Join us on "Well, Hello Anxiety" with Dr. Jodi Richardson as we dive into an insightful episode featuring Sharon Witt, one of Australia's foremost authors dedicated to children and teens, focusing on growing up, resilience, and overall well-being. With over thirty years of experience as an educator, Sharon is a sought-after presenter in schools, conferences, and the media.

Dr. Richardson and Sharon Witt explore the essential aspects of fostering resilience and well-being in young minds in this enlightening conversation. Discover actionable strategies, heartfelt anecdotes, and expert insights to help children and teens navigate the challenges of growing up with confidence and resilience. Whether you're a parent, educator, or simply interested in supporting the younger generation, this episode offers valuable guidance to empower young minds and promote mental health awareness.



ABOUT OUR GUEST:


Sharon Witt is a seasoned figure in the world of adolescent education, with a career spanning over two decades as a Secondary Educator, Author, and Motivational Speaker. Her profound impact extends nationwide, where she conducts workshops in schools and youth events and serves as a keynote speaker at education conferences. Sharon is a respected media commentator, frequently addressing issues concerning young people, parenting, and education, appearing on renowned platforms such as Channel 7's The Morning Show and The Daily Edition. She shares her insights through regular parenting segments on Melbourne and Gold Coast radio stations and contributes to various publications catering to adolescent girls, including Mici, Gigi, and Bella magazines.

As one of Australia's foremost authors for young people, Sharon has authored 16 books, including her highly acclaimed Teen Talk Series, which has garnered over 120,000 copies in print both in Australia and abroad. Her recent releases, the Girlwise Series and Wiseguys books have quickly become bestsellers in Australia. Beyond her writing prowess, Sharon has developed curriculum programs for schools across Australia, reinforcing her commitment to youth education and empowerment. She is not only a dedicated mother of two teenagers but also an inspiring Secondary Educator, Curriculum Author, Motivational Speaker, Keynote Speaker, TV and radio guest, and prolific Article Writer, offering invaluable guidance to adolescents and parents alike.



Find out more about Sharon here. 



ABOUT JODI:

Jodi is a speaker, educator, and bestselling author who specializes in anxiety and well-being. Learn more: https://drjodirichardson.com.


Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.

CONNECT WITH JODI:

Connect with Jodi on LinkedIn

Follow Jodi on Instagram

Like Jodi's Facebook page



Well, Hello Anxiety is a Postive Media Podcast. 



The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

Join us on "Well, Hello Anxiety" with Dr. Jodi Richardson as we dive into an insightful episode featuring Sharon Witt, one of Australia's foremost authors dedicated to children and teens, focusing on growing up, resilience, and overall well-being. With over thirty years of experience as an educator, Sharon is a sought-after presenter in schools, conferences, and the media.
Dr. Richardson and Sharon Witt explore the essential aspects of fostering resilience and well-being in young minds in this enlightening conversation. Discover actionable strategies, heartfelt anecdotes, and expert insights to help children and teens navigate the challenges of growing up with confidence and resilience. Whether you're a parent, educator, or simply interested in supporting the younger generation, this episode offers valuable guidance to empower young minds and promote mental health awareness.
 ABOUT OUR GUEST: 
Sharon Witt is a seasoned figure in the world of adolescent education, with a career spanning over two decades as a Secondary Educator, Author, and Motivational Speaker. Her profound impact extends nationwide, where she conducts workshops in schools and youth events and serves as a keynote speaker at education conferences. Sharon is a respected media commentator, frequently addressing issues concerning young people, parenting, and education, appearing on renowned platforms such as Channel 7's The Morning Show and The Daily Edition. She shares her insights through regular parenting segments on Melbourne and Gold Coast radio stations and contributes to various publications catering to adolescent girls, including Mici, Gigi, and Bella magazines.
As one of Australia's foremost authors for young people, Sharon has authored 16 books, including her highly acclaimed Teen Talk Series, which has garnered over 120,000 copies in print both in Australia and abroad. Her recent releases, the Girlwise Series and Wiseguys books have quickly become bestsellers in Australia. Beyond her writing prowess, Sharon has developed curriculum programs for schools across Australia, reinforcing her commitment to youth education and empowerment. She is not only a dedicated mother of two teenagers but also an inspiring Secondary Educator, Curriculum Author, Motivational Speaker, Keynote Speaker, TV and radio guest, and prolific Article Writer, offering invaluable guidance to adolescents and parents alike.
 Find out more about Sharon <a href="https://www.sharonwitt.com.au/">here</a>. 
 
ABOUT JODI:
Jodi is a speaker, educator, and bestselling author who specializes in anxiety and well-being. Learn more: <a href="https://drjodirichardson.com/" data-saferedirecturl="https://www.google.com/url?q=https://drjodirichardson.com&amp;source=gmail&amp;ust=1698199721493000&amp;usg=AOvVaw0D3j9k7BLMOROZhjqsOfPk">https://drjodirichardson.com</a>. 
Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": <a href="https://drjodirichardson.com/product/anxious-mums/" data-saferedirecturl="https://www.google.com/url?q=https://drjodirichardson.com/product/anxious-mums/&amp;source=gmail&amp;ust=1698199721493000&amp;usg=AOvVaw23PRu0jBVjt9Eys0xOu7wX">https://drjodirichardson.com/product/anxious-mums/</a> or <a href="https://amzn.to/2YtA3ks" data-saferedirecturl="https://www.google.com/url?q=https://amzn.to/2YtA3ks&amp;source=gmail&amp;ust=1698199721493000&amp;usg=AOvVaw1bKTHT4thDbRv18ETI41L5">https://amzn.to/2YtA3ks</a>.
CONNECT WITH JODI:
Connect with Jodi on <a href="https://www.linkedin.com/in/dr-jodi-richardson-15589240" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/dr-jodi-richardson-15589240&amp;source=gmail&amp;ust=1698199721493000&amp;usg=AOvVaw3DgYG0lQcdMGXJLimOTVHz">LinkedIn</a>
Follow Jodi on <a href="https://www.instagram.com/drjodirichardson" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drjodirichardson&amp;source=gmail&amp;ust=1698199721493000&amp;usg=AOvVaw3TPn_cnZ6oCSx7n419sgwb">Instagram</a> Like Jodi's <a href="https://www.facebook.com/DrJodiRichardson" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/DrJodiRichardson&amp;source=gmail&amp;ust=1698199721493000&amp;usg=AOvVaw1rTttIYFsL1UbeouCFKyip">Facebook</a> page
 
Well, Hello Anxiety is a Postive Media Podcast. 
 
The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.
Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.


For education and entertainment purposes only.

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you. Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.
 For education and entertainment purposes only.

This is ‘Well, hello anxiety’, a podcast where we end the struggle with anxiety and build our toolkit of practical skills to thrive.

Well, hello anxiety with Dr Jodi Richardson

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more.

You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you.

An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that’s waiting for you. For education and entertainment purposes only.

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more.
You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you.
An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that’s waiting for you. For education and entertainment purposes only.

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