In Part 2 of this powerful conversation, host Dr Jodi Richardson continues unpacking the realities of online safety with cyber safety expert Susan McLean.

From the alarming reality of online grooming to the simple but crucial “4 F’s” framework — flattery, favouritism, forbidden fruit and fear — Susan breaks down exactly how predators operate, and how parents can recognise the warning signs early.

This episode dives into:
Why grooming can happen in as little as days
How to actively (and appropriately) monitor your child’s online world
The truth about platforms like Roblox
Why digital gift cards and in-game currency are a major red flag
The growing concern around tracking in teen relationships and coercive control
How to start age-appropriate conversations that actually stick

Susan shares practical, no-nonsense advice to help parents stay informed, involved and empowered — because when it comes to online safety, doing nothing is not an option.

Learn more + connect:
Susan McLean: https://www.cybersafetysolutions.com.au
Book: Growing Up Digital (available via Amazon & Booktopia)
Google | Snapchat | Meta

In Part 2 of this powerful conversation, host Dr Jodi Richardson continues unpacking the realities of online safety with cyber safety expert Susan McLean.
From the alarming reality of online grooming to the simple but crucial &ldquo;4 F&rsquo;s&rdquo; framework &mdash; flattery, favouritism, forbidden fruit and fear &mdash; Susan breaks down exactly how predators operate, and how parents can recognise the warning signs early.
This episode dives into:
<ul data-start="714" data-end="1138">
<li data-section-id="kz3px8" data-start="714" data-end="764">Why grooming can happen in as little as days</li>
<li data-section-id="1kaorrm" data-start="765" data-end="838">How to actively (and appropriately) monitor your child&rsquo;s online world</li>
<li data-section-id="14avo89" data-start="839" data-end="911">The truth about platforms like Roblox</li>
<li data-section-id="1281y8k" data-start="912" data-end="984">Why digital gift cards and in-game currency are a major red flag</li>
<li data-section-id="195hs0c" data-start="985" data-end="1071">The growing concern around tracking in teen relationships and coercive control</li>
<li data-section-id="en4r7k" data-start="1072" data-end="1138">How to start age-appropriate conversations that actually stick</li>
</ul>
Susan shares practical, no-nonsense advice to help parents stay informed, involved and empowered &mdash; because when it comes to online safety, doing nothing is not an option.
Learn more + connect:
<ul data-start="1340" data-end="1585">
<li data-section-id="uy61ms" data-start="1340" data-end="1397">Susan McLean: <a href="https://www.cybersafetysolutions.com.au" data-start="1356" data-end="1395">https://www.cybersafetysolutions.com.au</a></li>
<li data-section-id="1efda51" data-start="1398" data-end="1463">Book: Growing Up Digital (available via Amazon &amp; Booktopia)</li>
<li data-section-id="r11xcl" data-start="1464" data-end="1585">Google | Snapchat | Meta</li>
</ul>

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.
Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.


For education and entertainment purposes only.

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you. Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.
 For education and entertainment purposes only.

This is ‘Well, hello anxiety’, a podcast where we end the struggle with anxiety and build our toolkit of practical skills to thrive.

Well, hello anxiety with Dr Jodi Richardson

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more. You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you. An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that's waiting for you.



For education and entertainment purposes only.

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more. You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you. An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that's waiting for you.
 
For education and entertainment purposes only.