Counsellor, teacher, parenting expert and "Queen of Common Sense", Maggie Dent has added a 10th book to her repository of helping parents and youth thrive.

Her new book, Help Me Help My Teen provides caregivers with the tools to guide young people through the challenges of adolescence.

Maggie Dent told Jamie Burnett on 6PR Weekends there is so much more we can do to help our teens.