Dried peas, spinach and prunes. They may not be so fashionable anymore but nutritionist Kim Arrey says these staples are affordable superfoods in need of a comeback.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Dried peas, spinach and prunes. They may not be so fashionable anymore but nutritionist Kim Arrey says these&nbsp;staples are affordable superfoods in need of a comeback.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Nutrition: Prunes for everyone!

Is autism misdiagnosed in girls? Child psychologist Dr. Tamara Soles says young girls learn to mask symptoms which makes early diagnoses tricky.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Is autism misdiagnosed in girls? Child psychologist Dr. Tamara Soles says young girls learn to mask symptoms which makes early diagnoses tricky.
Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Dr. Soles: Is autism misdiagnosed in young girls?

Fuel prices rising and talks of boots of the ground. Many are now wondering what the U.S. is planning next in Iran. Former Quebec delegate to New-York and Washington and fellow at the Canadian Affairs Institute John Parisella says it’s never too late for diplomacy.

John Parisella is a special advisor for National Public Relations and a fellow in International Relations at the University of Montreal.

Fuel prices rising and talks of boots of the ground. Many are now wondering what the U.S. is planning next in Iran. Former Quebec delegate to New-York and Washington and fellow at the Canadian Affairs Institute John Parisella says it&rsquo;s never too late for diplomacy.
John Parisella is a special advisor for National Public Relations and a fellow in International Relations at the University of Montreal.

Is it too late for diplomacy in Iran?

Does Montreal love a parade? From Saint Patrick’s to Greek Independence and beyond, the city has it all. Montreal expert Thom Sievewright takes a look back at how this all got started.

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Does Montreal love a parade? From Saint Patrick&rsquo;s to Greek Independence and beyond, the city has it all. Montreal expert Thom Sievewright takes a look back at how this all got started.
Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Nutrition: Prunes for everyone!

CJAD 800 - The Latest Audio and Podcasts

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