Electrolyte drinks and detox products are everywhere, but do you really need them? Nutritionist Kim Arrey explains what electrolytes do, when you actually need them, and the truth about cleansing and detoxing your body.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Electrolyte drinks and detox products are everywhere, but do you really need them? Nutritionist Kim Arrey explains what electrolytes do, when you actually need them, and the truth about cleansing and detoxing your body.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.