Looking for a pick me up? Nutritionist Kim Arrey looks at coffee, tea, energy drinks and food as energy sources and which one actually gives your body the boost it needs. 

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Looking for a pick me up? Nutritionist Kim Arrey looks at coffee, tea, energy drinks and food as energy sources and which one actually gives your body the boost it needs.&nbsp;
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Nutrition: Coffee, Tea, Energy Drinks and Food for Energy

From Steinberg's to Eaton's, Montreal Expert Thom Seivewright explore the history of the city's long lost memorable shopping destinations. 

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Photo courtesy of THE CANADIAN PRESS/Darryl Dyck

From Steinberg's to Eaton's, Montreal Expert Thom Seivewright explore the history of the city's long lost memorable shopping destinations.&nbsp;
Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.
Photo courtesy of THE CANADIAN PRESS/Darryl Dyck

Montreal's disapearing retail: A look back at some of the city's most iconic stores

The Food Professor Sylvain Charlebois says Canada's counter-tariffs will soon hike prices and shrink sizes at the grocery store.

Dr. Sylvain Charlebois, better known as ‘The Food Professor,’ is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends. Sitting in for Joanne today is Sue Smith.

The Food Professor Sylvain Charlebois says Canada's counter-tariffs will soon hike prices and shrink sizes at the grocery store.
Dr. Sylvain Charlebois, better known as &lsquo;The Food Professor,&rsquo; is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends. Sitting in for Joanne today is Sue Smith.

Food Professor: Get ready to pay more for less at the grocery store

Going “no contact” with your family. McGill Psychologist Dr. Sonia Krol on why more and more people are choosing to cut off family rather than working on issues.

Going &ldquo;no contact&rdquo; with your family. McGill Psychologist Dr. Sonia Krol on why more and more people are choosing to cut off family rather than working on issues.

Nutrition: Coffee, Tea, Energy Drinks and Food for Energy

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