Dr. Arsenio Paez, Executive Director of the Canadian Sleep Society, joined Jay Farrar to tell us what that lost hour actually does to our bodies. Jay filled in for Joanne Vrakas.,

Here are some of the must-try restaurants in the Quebec Laurentians
06:28

Meet Dusty, the cockatoo captivating clients at a Hudson pet food store
04:39

Dr. Labos: Is sunscreen safe? Here's what you need to know
07:51