Can New Year’s resolutions be toxic? Clinical psychologist Dr Jennifer Russell sets expectations vs reality.

Jennifer joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Can New Year&rsquo;s resolutions be toxic? Clinical psychologist Dr Jennifer Russell sets expectations vs reality.
Jennifer joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Dr. Russell: New Year's Reolutions!

Gifting wine is harder than you think. Wine expert Jon Cercone on why it’s best to be “boring” when you bring wine to someone’s house.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Gifting wine is harder than you think.&nbsp;Wine expert Jon Cercone on why it&rsquo;s best to be &ldquo;boring&rdquo; when you bring wine to someone&rsquo;s house.
Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount.&nbsp;He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Gifting wine

Family gatherings, visiting friends and kids home from school. A petri dish for the flu? Dr Christopher Labos on why he recommends everyone get the flu shot.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Family gatherings, visiting friends and kids home from school. A petri dish for the flu? Dr Christopher Labos on why he recommends everyone get the flu shot.
Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Dr. Labos: It is flu season

Should Pierre Poilievre step down and what happens next with the Quebec Liberals? Political analyst Sandy White weighs in.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Should Pierre Poilievre step down and what happens next with the Quebec Liberals? Political analyst Sandy White weighs in.
Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Dr. Russell: New Year's Reolutions!

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