Milk, raw milk, cheese, yogurt and dairy in general is a staple in many diets, but is it actually good for us? Why can some people enjoy dairy without issue while others struggle to digest it? And what role does dairy play in gut health? Dr. Christopher Labos joins Joanne Vrakas to separate fact from fiction and explain what the science really says about dairy products and digestion.

Image: THE CANADIAN PRESS/Sean Kilpatrick

Milk, raw milk, cheese, yogurt and dairy in general is a staple in many diets, but is it actually good for us? Why can some people enjoy dairy without issue while others struggle to digest it? And what role does dairy play in gut health? Dr. Christopher Labos joins Joanne Vrakas to separate fact from fiction and explain what the science really says about dairy products and digestion.
Image: THE CANADIAN PRESS/Sean Kilpatrick

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.