Blue Monday is supposed to be the saddest day of the year. Clinical psychologist Dr. Jennifer Russell on why this happens and what we can do to beat those blues.

Dr. Russell is an adult psychologist. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Blue Monday is supposed to be the saddest day of the year. Clinical psychologist Dr. Jennifer Russell on why this happens and what we can do to beat those blues.
Dr. Russell is an adult psychologist. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options.

Weekends with Joanne Vrakas

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.