In this inspiring episode of Weekend Wellness, we sit down with Carolyn Hartfield, a renowned Healthy Lifestyle Coach, speaker, author, and trainer based in Atlanta, Georgia. Carolyn shares her journey into the world of health and wellness, revealing the motivations and experiences that shaped her integrative approach to coaching. This epsiode featuers host Brandon Leak, Carm Gumbs, and Shane Kelleher. 

Listeners will gain valuable insights into key strategies for achieving and maintaining a healthy lifestyle, tailored intervention techniques, and overcoming common challenges. Carolyn also discusses the impact of her group sessions, workshops, and unique retreats, highlighting the importance of community engagement and health equity in her work.

Join us as we explore the future of wellness coaching and discover the rewarding aspects of Carolyn’s multifaceted career. Whether you’re looking to enhance your own wellness journey or simply seeking inspiration, this episode is packed with practical advice and heartfelt stories that will leave you motivated to live a healthier, happier life. Give it a listen and optimize your own wellness!