Weekend Sport

We spoke to Malawi sports ministry spokesperson Mac Mwale  to preview the WAFCON final and build up ahead of the final in Morocco.

We spoke to Malawi women football association president Adella Migogo ahead of the WAFCON between Cameroon and Malawi.

Ushering Women's Month with Deputy Minister of Sports, Arts and Culture. 

Lara Van Niekerk is back on the world stage after years filled with injuries and health issues. 

Rachel speaks to Joviale Mbishi, South African 100m champion

Rachel speaks to Zanele Mdodana, Spar Proteas assistant coach about the commonwealth games

Rachel chats to Msekeli Mvalo, University of Pretoria's new assistant coach on his appointment

Rachel chats to Samuel Ahamdu regarding the WAFCON

Rachel speaks to Kholosa Biyana, Banyana Banyana & Sundowns midfielder on ladies WAFCON

Laryne Jefferies, South Africa's strongest fashion designer, is set to compete in  her first Commonwealth Games. 

Greg Mashilo, President of the South African Football Coaches Association spoke about the ever growing number of coaches securing coaching jobs abroad.

We spoke to  Sixteen-year-old middle-distance prospect Tiisetso Malungane , who is rapidly establishing himself as one of South Africa’s most promising young athletes.

We spoke to Anthony Moruthane, General Manager of Tennis South Africa on the upcoming  AMEX Tennis Town at Montecasino.

Sundesh Singh announced as the new Technical Adviser to the Malawi Nationals Womens Team ahead of the WAFCON.

WAFCON countdown with former Banynana Banyana player and SABC SPORT analyst Keneilwe "Maestro" Mathibela.

Rachel speaks to Peace Mabe, Deputy Minister of Sport, Arts and Culture, about Bafana Bafana's win and upcoming match against Canada

Rachel speaks to Laurian, Springboks Woman Assistant Coach, about the teams readiness a week before they play the USA

Rachel speaks to Noluthando Sicholo, a prominent South African advocate for disability rights, the team manager and captain of The DP Lions Blind Cricket team. Sicholo is the founder & CEO of ProAccess, an organization dedicated to accessibility.

Rachel speaks to author & marathon runner, Nhlanhla Yende, about the upcoming Comrades Marathon race and what first time runners should expect

Rachel speaks to 2016 Comrades Marathon winner, Charne Bosman, ahead of this years' race.

Rachel speaks to Nicolai Pedersen, Sibusiso Zuma's friend, about the planned celebrations in Copenhagen to honor Sibusiso Zuma's bicycle kick that happened 25yrs ago.

Rachel Talks to coach Dunga and Thinasonke Mbuli about the upcoming season of the Hollywoodbets Super League

Rachel chats to Dr. Elsje Jordaan. The TNL was officially launched on Tuesday in Sandton for the 2026 season. The Golden Fireballs secured the championship title with a convincing 47-40 victory againstthe Crinums. The Fireballs showcased their dominance throughout the 2025 season, finishing with a perfect record and no losses. Guided by coaches Dr. Elsje Jordaan and Bongi Msomi, their consistency and determination were key. The players’ mutual respect and strong chemistry contributed significantly to their success. They would looking to defend their title and we are joined by their coach Dr Elsje Jordan to speak about the 2026 season and what we can expect from her and the team.

Rachel speaks with Hazel Gumed. April is the month of freedom, just like in sports we have heroes that have helped fought for what you and I are enjoying through the sports. We have invited the first black women to play Netball for Transvaal and she became the hero in the 70’s. She went on to coach development of women within Netball South Africa and she was recently celebrated for her contribution in terms of coaching by incumbent president Mami Diale.

Rachel chats to Lebo "Lesh" Dithlake, founder of Dithlake masters, a South African team composed of former professional players.

Rachel chats to Tshepang Mailwane, MFC reporter and Soccer Laduma journalist, about the MFC title race

Rachel chats to Nuhu Adams, a Ghanian sports journalist about the Black Stars and the upcoming FIFA WORLD CUP

We spoke to siblings Noveen Daries and Zelme Daries ahead of the Tashkent World cup in Uzbekistan. We also chat to four time grand slam winner Kgothatso Montjane.

We spoke to DP world Lions coach after winning the coach of the year for division 1 after winning the four day and T20 challange.

We looked ahead of the Hungarian Grand Prix with F1 historian Paul McGinnes 

We spoke to former Director general Sumaya Khan about her retirement after 20 years in her role while Donald Ramphaid spoke to us ahead of the Wimbledon tournament. We also spoke to Pro Phiani about the Bafana Bafana AFCON draw and Cosafa update.

WeekendSport : Head of High Perfomance Lynn Cantwell, Squash Player Awande Malinga, Comdrades Marathon runner Tete Dijana and Former FIFA referee Errol Sweeney

We spoke to Squash player Awande Malinga about her scholarship in USA and what it means for her.

We looked ahead to the Motsepe Foundation championship race for promotion and relegation playoffs spot with Maritzburg United coach Simo Dladla, Amatuks Coach Tlisane Motaong, JDR Stars coach Nnditsheni Nemasisi and Baroka Fc coach Dan Malesela

We spoke to Sizwe Mbebe about the Bundesliga title race and Xabi Alonso alleged move to Bayern Munich while Former Banyana Banyana coach Joseph Mkhonza spoke to us about the memories of taking the first Banyana squad to Olympics in London in 2012. We also chat to Boxing Writer Monwabisi Jimlongo about the appointment of the new CEO.

We spoke to founder of centre circle Mahlomola Morake about Banyana Banyana first match against Burkina Faso and also looked ahead of their second leg, Momentum Proteas coach Hilton Moreeng previewed the Bangladesh match. We also spoke to Zanele Mdodana after being added in the advisory panel of netball PROFESSIONALIZATION committee.

We spoke to former momentum proteas captain Sune Luus ahead of the South Africa inbound tour against Bangladesh starting on the 3rd Dec.

We spoke to Director of events management and tournament promoter in the city of Joburg Bongi Mokaba about the Joburg Open.

We spoke to CEO of stadium management Bertie Grobbelaar about the preparation for the Soweto Marathon ahead of the race and road closures in and around FNB stadium.

We spoke to SA U25 Women's wheelchair Basketball Assistant coach Siphamandla Gumbi about their trip to Thailand in the world championship.

We previewed the Springbok and France quaterfinal match with Rugby Journalist Khotso Sello.

We looked ahead of the FIFA Women's world cup final between Spain and England with the founder of Centre Circle.com Mahlomola Morake.

We spoke to Gports Awards judge Cynthia Tshaka about the close of nominations and what we can expect in this year awards. We also spoke about the criteria they used to select the three finalist.

We spoke to Limpopo championship Tournament manager Jimmy Headbush about the fifth edition of the Championship in Euphoria Golf and Lifestyle Estate

We spoke to SAFA COO Lydia Monyepao about the FIFA Women's world cup trophy tour  on 22nd and 23rd March in Soweto and Vosloorus, we spoke also chat about the upcoming matches for Banyana Banyana in preparation of the world cup in Australia and New Zealand later this year/.

We spoke to Africa Tennis care challenge representative Tendai Rukwava about the Africa Tennis care challenge, the concept and what inspired the concept.