The Social Lounge 

Why New Year’s Resolutions Fail — and How to Make Them Stick

As the new year begins, millions of people set resolutions focused on health, finances, relationships and personal growth. Research shows that more than 60% of adults make New Year’s resolutions, yet fewer than 20% maintain them beyond February. By March, motivation dips, routines slip, and many people abandon their goals altogether.

So why do so many good intentions fade so quickly? Is it a lack of discipline — or are we setting ourselves up for failure from the start?

Today, we’re joined by Trevor Kamoto , Life Coach, and Transformational
Speaker to unpack:

The Social Lounge&nbsp;
Why New Year&rsquo;s Resolutions Fail &mdash; and&nbsp;How to Make Them Stick
As the new year begins, millions of people set resolutions focused on&nbsp;health, finances, relationships and personal growth. Research shows&nbsp;that more than 60% of adults make New Year&rsquo;s resolutions, yet fewer&nbsp;than 20% maintain them beyond February. By March, motivation dips,&nbsp;routines slip, and many people abandon their goals altogether.
So why do so many good intentions fade so quickly? Is it a lack of&nbsp;discipline &mdash; or are we setting ourselves up for failure from the start?
Today, we&rsquo;re joined by Trevor Kamoto , Life Coach, and Transformational Speaker to unpack:

Weekend Mornings is a hybrid of urban, progressive radio. Hosted by two dynamic personalities, Mlu and Nola, the show is driven by urban music and common topics of discussion such as entertainment news, progressive politics, health, sport, outdoor living, inclusivity, and other topics that have a touch point with the audience

Weekend Mornings is a hybrid of urban, progressive radio. Hosted by two dynamic personalities, Mlu and Nola, the show is driven by urban music and common topics of discussion such as entertainment news, progressive politics, health, sport, outdoor living, inclusivity, and other topics that have a touch point with the audience