The Social Lounge | Guest: Kopano Mokhele

Usually, when we think of personal trainers, we picture people helping others lose weight, but our guest today is flipping the script entirely. Kopano Mokhele, a fitness coach and content creator, has set out on a radical and deeply personal mission: he’s intentionally gaining weight in order to truly understand what his clients go through when trying to lose it.

The Social Lounge | Guest: Kopano Mokhele
Usually, when we think of personal trainers, we picture people helping&nbsp;others lose weight, but our guest today is flipping the script entirely.&nbsp;Kopano Mokhele, a fitness coach and content creator, has set out on a&nbsp;radical and deeply personal mission: he&rsquo;s intentionally gaining weight in&nbsp;order to truly understand what his clients go through when trying to lose it.

Weekend Mornings is a hybrid of urban, progressive radio. Hosted by two dynamic personalities, Mlu and Nola, the show is driven by urban music and common topics of discussion such as entertainment news, progressive politics, health, sport, outdoor living, inclusivity, and other topics that have a touch point with the audience

Weekend Mornings is a hybrid of urban, progressive radio. Hosted by two dynamic personalities, Mlu and Nola, the show is driven by urban music and common topics of discussion such as entertainment news, progressive politics, health, sport, outdoor living, inclusivity, and other topics that have a touch point with the audience

#Weekend Mornings

#TheSocialLounge Guest: Kopano Mokhele

Seven Colours

Joining us today is Coovashan “Coo” Pillay, President of the South African Chefs Association and Head of Food and Beverage at Hotel Sky Sandton. With over a decade of experience in hospitality,
including leadership roles with Marriott International, he is passionate about developing young culinary talent and growing South Africa’s hospitality industry

Seven Colours
Joining us today is Coovashan &ldquo;Coo&rdquo; Pillay, President&nbsp;of the South African Chefs Association and Head of Food and Beverage&nbsp;at Hotel Sky Sandton. With over a decade of experience in hospitality, including leadership roles with Marriott International, he is passionate&nbsp;about developing young culinary talent and growing South Africa&rsquo;s&nbsp;hospitality industry

#SevenColours Coovashan Pillay - Chefs with Compassion

Doctor Doctor

This week has been World Glaucoma Week, raising awareness about Glaucoma, a serious eye
condition that damages the optic nerve and can lead to permanent vision loss if not treated early. According to the World Health Organization, at least 2.2 billion people worldwide live with
vision impairment, with about one billion cases considered preventable. To tell us more, we’re joined by Thembela Moyo, Optometrist and owner of FreshVision Optometrists.

 

Doctor Doctor
This week has been World Glaucoma&nbsp;Week, raising awareness about Glaucoma, a serious eye condition that damages the optic nerve and can lead to permanent&nbsp;vision loss if not treated early. According to the World Health&nbsp;Organization, at least 2.2 billion people worldwide live with vision impairment, with about one billion cases considered&nbsp;preventable. To tell us more, we&rsquo;re joined by Thembela Moyo,&nbsp;Optometrist and owner of FreshVision Optometrists.
&nbsp;

#DoctorDoctor Thembela Moyo - Fresh Vision Optometrists

#TheWeekendCatchUp

National Gardens Week by the South African National Biodiversity Institute is drawing to a close, with today and tomorrow marking the final days of this nationwide celebration of nature. The initiative has been offering free access to selected botanical gardens and discounted entry to the National Zoological Garden of South Africa as part of its 126-year celebration.

Joining us to talk about the importance of reconnecting with nature and protecting South Africa’s rich biodiversity is Thompson Mutshinyalo, Director of Conservation Gardens and Tourism at SANBI.

#TheWeekendCatchUp
National Gardens Week by the South&nbsp;African National Biodiversity Institute is drawing to a close, with today and&nbsp;tomorrow marking the final days of this nationwide celebration of nature.&nbsp;The initiative has been offering free access to selected botanical&nbsp;gardens and discounted entry to the National Zoological Garden of South&nbsp;Africa as part of its 126-year celebration.
Joining us to talk about the importance of reconnecting with nature and&nbsp;protecting South Africa&rsquo;s rich biodiversity is Thompson Mutshinyalo,&nbsp;Director of Conservation Gardens and Tourism at SANBI.

#TheSocialLounge Guest: Kopano Mokhele

#Weekend Mornings

In 1 playlist(s)

#Weekend Mornings

Social links

Recent clips