MICHAEL CLINTON ,The founder and CEO of ROAR Forward spent three years researching Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives and talked to more than 70 of the planet's top doctors, researchers, scientists, nutritionists, and trainers, and visited innovative longevity medical centers and many of the world’s Blue Zones. On this journey, he discovered various good habits that he picked up and layered into his own daily regimen, helping him to hopefully live a longer, better, healthier existence.

https://www.menshealth.com/health/a71088867/michael-clinton-longevity-nation-interview/