With all the burdens brought on by the prolonged lockdown, Fitness Expert, Lisa Raleigh looks at the importance of keeping fit and healthy 

<p>With all the burdens brought on by the prolonged lockdown, Fitness Expert, Lisa Raleigh looks at the importance of keeping fit and healthy&nbsp;</p>

Weekend Breakfast gives listeners the latest on what is happening in the world and in their neighbourhoods. It is the go-to place to know about the latest fashion, food, trends and everything that is happening in 702land.

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