It's our weekly wellness health feature - and this week we’re taking an enlighted walk in the woods as we find out about the benefits of forest bathing. Never heard of it? Neither had SJ. Petra McCabe is a forest bathing practitioner joining us via Zoom

It's our weekly wellness health feature - and this week we&rsquo;re taking an enlighted walk in the woods as we find out about the benefits of forest bathing. Never heard of it? Neither had SJ. Petra McCabe is a forest bathing practitioner joining us via Zoom

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained. 

The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained.  The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…