Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Sister Karin Davidson, Co-founder of the Iron It Out Campaign and Head of the Cape Town Infusion Centre in Mowbray.

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk.

 For more from the show, go to https://buff.ly/AgPbZi9  or find all the catch-up podcasts here https://buff.ly/j1EhEkZ.

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5.

 Follow us on social media:

CapeTalk on Facebook: https://www.facebook.com/CapeTalk

CapeTalk on TikTok: https://www.tiktok.com/@capetalk

CapeTalk on Instagram: https://www.instagram.com/

CapeTalk on X: https://x.com/CapeTalk

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

 

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk&rsquo;s Sara-Jayne Makwala King is joined by Sister Karin Davidson, Co-founder of the Iron It Out Campaign and Head of the Cape Town Infusion Centre in Mowbray.
Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.
Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>.
&nbsp;For more from the show, go to <a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp; or find all the catch-up podcasts here <a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>.
Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>.
&nbsp;Follow us on social media:
CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>
CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>
CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>
CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>
CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>
&nbsp;

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained. 

The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained.  The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Wellness: Campaign to tackle rising anaemia among SA’s teens

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/b309a63c-f016-41c2-b056-b3180062ab4d/transcript