Seal Team is a brand new animated action-comedy coming to Netflix at the end of the month, and it's the creation of SJ's guest, writer and director Greig Cameron.

Seal Team is a brand new animated action-comedy coming to Netflix at the end of the month, and it's the creation of SJ's guest, writer and director Greig Cameron.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained. 

The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained.  The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Seal Team - meet local writer/director Greig Camerson

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. 
This week we’re watching: Bridgerton Season 4 

Plot: In a new tale from the ton, eternal bachelor Benedict Bridgerton finally meets his match: a captivating lady's maid in disguise at a masquerade ball. - netflix.com 

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. 

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.   

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with&nbsp;CapeTalk&rsquo;s&nbsp;Sara-Jayne&nbsp;Makwala&nbsp;King on Weekend Breakfast.&nbsp; This week&nbsp;we&rsquo;re&nbsp;watching: Bridgerton Season 4&nbsp;
Plot:&nbsp;In a new tale from the ton, eternal bachelor Benedict Bridgerton finally meets his match: a captivating lady's&nbsp;maid&nbsp;in disguise at a masquerade ball. -&nbsp;netflix.com&nbsp;
Weekend Breakfast with Sara-Jayne&nbsp;Makwala&nbsp;King is&nbsp;the weekend breakfast show on&nbsp;CapeTalk.&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne&nbsp;Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus&nbsp;remains&nbsp;on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.&nbsp;&nbsp;&nbsp;
Listen live&nbsp;on Primedia+&nbsp;Saturdays and Sundays between 07:00 and 10:00am (SA Time) to&nbsp;Weekend Breakfast with Sara-Jayne&nbsp;Makwala-King broadcast&nbsp;on&nbsp;CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find&nbsp;all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;
Subscribe to the&nbsp;CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

What We’re Watching with Gayle Edmunds: Bridgerton IV on Netflix

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/bf9c55d2-8f96-45d4-b95c-b3e40081f327/transcript

Every Sunday, CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. This week, she speaks to his stand-in Mike Pearse.

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. 

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.   

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

Every Sunday,&nbsp;CapeTalk&rsquo;s&nbsp;Sara-Jayne&nbsp;Makwala&nbsp;King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. This week, she speaks to his stand-in Mike Pearse.
Weekend Breakfast with Sara-Jayne&nbsp;Makwala&nbsp;King is&nbsp;the weekend breakfast show on&nbsp;CapeTalk.&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne&nbsp;Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus&nbsp;remains&nbsp;on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.&nbsp;&nbsp;&nbsp;
Listen live&nbsp;on Primedia+&nbsp;Saturdays and Sundays between 07:00 and 10:00am (SA Time) to&nbsp;Weekend Breakfast with Sara-Jayne&nbsp;Makwala-King broadcast&nbsp;on&nbsp;CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find&nbsp;all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;
Subscribe to the&nbsp;CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>

The UK Report

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/db003857-3f71-4fd6-a47c-b3e4007fdb91/transcript

OMNY: CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by the founder of Gym Girl Club Cape Town, Alla Boguslavsky.

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. 

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.   

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

OMNY:&nbsp;CapeTalk&rsquo;s&nbsp;Sara-Jayne&nbsp;Makwala&nbsp;King is joined on Weekend Breakfast by the founder of Gym Girl Club Cape Town, Alla Boguslavsky.
Weekend Breakfast with Sara-Jayne&nbsp;Makwala&nbsp;King is&nbsp;the weekend breakfast show on&nbsp;CapeTalk.&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne&nbsp;Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus&nbsp;remains&nbsp;on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.&nbsp;&nbsp;&nbsp;
Listen live&nbsp;on Primedia+&nbsp;Saturdays and Sundays between 07:00 and 10:00am (SA Time) to&nbsp;Weekend Breakfast with Sara-Jayne&nbsp;Makwala-King broadcast&nbsp;on&nbsp;CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find&nbsp;all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;
Subscribe to the&nbsp;CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

You CAN join our club! Meet the founder of Gym Girl Club Cape Town for the fitness girlies! 

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/6f37be4f-4e37-46d8-a721-b3e40074a31d/transcript

Seal Team - meet local writer/director Greig Camerson

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