Seal Team is a brand new animated action-comedy coming to Netflix at the end of the month, and it's the creation of SJ's guest, writer and director Greig Cameron.

Seal Team is a brand new animated action-comedy coming to Netflix at the end of the month, and it's the creation of SJ's guest, writer and director Greig Cameron.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained. 

The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained.  The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Seal Team - meet local writer/director Greig Camerson

Zain Johnson speaks to Jan Vermeulen from MyBroadband about festive season tech trends, popular gadgets, and what might be in Santa’s sock this Christmas. 

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.  

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.    

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk  

For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ  

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  

 Follow us on social media:  

 CapeTalk on Facebook: https://www.facebook.com/CapeTalk  

CapeTalk on TikTok: https://www.tiktok.com/@capetalk  

CapeTalk on Instagram: https://www.instagram.com/  

CapeTalk on X: https://x.com/CapeTalk  

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Zain Johnson speaks to Jan Vermeulen from&nbsp;MyBroadband&nbsp;about festive season tech trends, popular gadgets, and what might be in Santa&rsquo;s sock this Christmas.&nbsp;
Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.&nbsp;&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.&nbsp;&nbsp;&nbsp;&nbsp;
Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;&nbsp;
For more from the show, go to <a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;&nbsp;
Subscribe to the CapeTalk Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp;&nbsp;
&nbsp;Follow us on social media:&nbsp;&nbsp;
&nbsp;CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp;&nbsp;
CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp;&nbsp;
CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

What’s in Santa’s Sock this Xmas 

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/945f0209-0bbc-47ac-9f48-b3b500885c57/transcript

Zain Johnson speaks to Brent Lindeque, founder of The Good Things Guy, in a feel-good end-of-year conversation reflecting on positive stories, hope and the moments that made South Africans smile.

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk  

For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ  

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  

 Follow us on social media:  

 CapeTalk on Facebook: https://www.facebook.com/CapeTalk  

CapeTalk on TikTok: https://www.tiktok.com/@capetalk  

CapeTalk on Instagram: https://www.instagram.com/  

CapeTalk on X: https://x.com/CapeTalk  

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Zain Johnson speaks to Brent Lindeque, founder of&nbsp;The Good Things Guy, in a feel-good end-of-year conversation reflecting on positive stories, hope and the moments that made South Africans smile.
Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk &nbsp;
For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here <a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a> &nbsp;
Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a> &nbsp;
&nbsp;Follow us on social media: &nbsp;
&nbsp;CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a> &nbsp;
CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a> &nbsp;
CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a> &nbsp;
CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a> &nbsp;
CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Good Things Guy 

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/952e853a-696d-4a60-8e2e-b3b5007fd4de/transcript

Zain Johnson is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. 

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.  

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.    

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk  

For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ  

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  

 Follow us on social media:  

 CapeTalk on Facebook: https://www.facebook.com/CapeTalk  

CapeTalk on TikTok: https://www.tiktok.com/@capetalk  

CapeTalk on Instagram: https://www.instagram.com/  

CapeTalk on X: https://x.com/CapeTalk  

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Zain Johnson is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe.&nbsp;
Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.&nbsp;&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.&nbsp;&nbsp;&nbsp;&nbsp;
Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;&nbsp;
For more from the show, go to <a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;&nbsp;
Subscribe to the CapeTalk Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp;&nbsp;
&nbsp;Follow us on social media:&nbsp;&nbsp;
&nbsp;CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp;&nbsp;
CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp;&nbsp;
CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

The UK Report with Gavin Grey 

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/fa8deea5-93ca-460a-8036-b3b5007d0c72/transcript

Seal Team - meet local writer/director Greig Camerson

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