Gamza Sydow | District 6 Claimant and Current Chairperson of the Silvertree Rugby Club
Zahrah Nordien | interim co-chair  at District Six Working Committee
Ben Mars | From the Department of Rural Development and Land Reform

<ol>
<li>Gamza Sydow | District 6 Claimant and Current Chairperson of the Silvertree Rugby Club</li>
<li>Zahrah Nordien | interim co-chair&nbsp; at District Six Working Committee</li>
<li>Ben Mars | From the Department of Rural Development and Land Reform</li>
</ol>

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained. 

The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained.  The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

District 6 claimants return home with "conditions"

COVID-19 has impacted infected people in different ways. Some have been asymptomatic; many have had mild cases; some have had to be hospitalised but didn’t need ventilation and others have endured long stays in ICU. There are those who have recovered quickly, but a number of people are suffering from ‘long-COVID’ and experience symptoms that go on for months. As with any other illness, nutrition will play an important role in recovery. Sara-Jayne speaks to dietician Omy Naidoo.

COVID-19 has impacted infected people in different ways. Some have been asymptomatic; many have had mild cases; some have had to be hospitalised but didn&rsquo;t need ventilation and others have endured long stays in ICU. There are those who have recovered quickly, but a number of people are suffering from &lsquo;long-COVID&rsquo; and experience symptoms that go on for months. As with any other illness, nutrition will play an important role in recovery. Sara-Jayne speaks to dietician Omy Naidoo.

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