Amy Maciver speaks to nine times Comrades Marathon winner and the man who brought the Parkrun to South Africa, Bruce Fordyce. Parkrun is about to reach 1-million unique participants.

Amy Maciver speaks to nine times Comrades Marathon winner and the man who brought the Parkrun to South Africa, Bruce Fordyce. Parkrun is about to reach 1-million unique participants.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained. 

The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained.  The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Parkrun South Africa Reaches 1-million Unique Participants 

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  
This week we’re watching: `Red One’  

Cast:  Dwayne Johnson, Chris Evans, Lucy Liu 
Plot: Christmas could be cancelled after Santa Claus aka Red One is kidnapped. The North Pole's Head of Security played by Dwayne Johnson and a bounty hunter set out to find him.) 

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.   This week we’re watching: `Red One’  
Cast:  Dwayne Johnson, Chris Evans, Lucy Liu  Plot: Christmas could be cancelled after Santa Claus aka Red One is kidnapped. The North Pole's Head of Security played by Dwayne Johnson and a bounty hunter set out to find him.)

What We’re Watching with Gayle Edmunds: `Red One’

Amy Maciver gets the UK report from correspondent Gavin Grey. 

Amy Maciver gets the UK report from correspondent Gavin Grey.

The UK Report with Gavin Grey

Amy Maciver speaks to Sabu Jiyana, a multi-instrumentalist and co-founder of local Afro-fusion band Abavuki. They’re hosting a free concert at the V&A Waterfront’s Amphitheatre where they’ll be launching their latest album.

Amy Maciver speaks to Sabu Jiyana, a multi-instrumentalist and co-founder of local Afro-fusion band Abavuki. They’re hosting a free concert at the V&amp;A Waterfront’s Amphitheatre where they’ll be launching their latest album.

Parkrun South Africa Reaches 1-million Unique Participants

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