CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dr Amanda Manqoyi-Ouamba.

CapeTalk&rsquo;s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dr Amanda Manqoyi-Ouamba.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.

Weekend Breakfast with Sara-Jayne Makwala King

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained. 

The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

Start your weekend the best way by tuning in for satisfying updates on global- and lifestyle news. Sara-Jayne Makwala King keeps you informed and entertained.  The Weekend Breakfast Show serves up a variety of breaking news plus the latest trends in cooking, home-making, books, theatre, exploring the outdoors and more…

NEWS STORY: UCT study finds lack of trust in combating learners’ substance abuse  

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/9e389b79-0e82-46ae-9dc0-b358005c1563/transcript

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Volvo EX90

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.  

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.    

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk  

For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ  

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  

 Follow us on social media:  

 CapeTalk on Facebook: https://www.facebook.com/CapeTalk  

CapeTalk on TikTok: https://www.tiktok.com/@capetalk  

CapeTalk on Instagram: https://www.instagram.com/  

CapeTalk on X: https://x.com/CapeTalk  

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

CapeTalk&rsquo;s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week&rsquo;s car: Volvo EX90
Weekend Breakfast with Sara-Jayne&nbsp;Makwala&nbsp;King is the weekend breakfast show on&nbsp;CapeTalk.&nbsp;&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.&nbsp;&nbsp;&nbsp;&nbsp;
Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;&nbsp;
For more from the show, go to <a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;&nbsp;
Subscribe to the&nbsp;CapeTalk&nbsp;Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp;&nbsp;
&nbsp;Follow us on social media:&nbsp;&nbsp;
&nbsp;CapeTalk&nbsp;on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp;&nbsp;
CapeTalk&nbsp;on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Car Talk with Melinda Ferguson: Volvo EX90 

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/1265de77-db70-48c6-957f-b3f800742a33/transcript

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Anne Scott, general manager, One and Only Cape Town.

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.  

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.    

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk  

For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ  

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  

 Follow us on social media:  

 CapeTalk on Facebook: https://www.facebook.com/CapeTalk  

CapeTalk on TikTok: https://www.tiktok.com/@capetalk  

CapeTalk on Instagram: https://www.instagram.com/  

CapeTalk on X: https://x.com/CapeTalk  

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

CapeTalk&rsquo;s Sara-Jayne Makwala King is joined on Weekend Breakfast by Anne Scott, general manager, One and Only Cape Town.
Weekend Breakfast with Sara-Jayne&nbsp;Makwala&nbsp;King is the weekend breakfast show on&nbsp;CapeTalk.&nbsp;&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.&nbsp;&nbsp;&nbsp;&nbsp;
Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;&nbsp;
For more from the show, go to <a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;&nbsp;
Subscribe to the&nbsp;CapeTalk&nbsp;Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp;&nbsp;
&nbsp;Follow us on social media:&nbsp;&nbsp;
&nbsp;CapeTalk&nbsp;on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp;&nbsp;
CapeTalk&nbsp;on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Inside Cape Town’s One and Only Hotel with the woman manager at the helm

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/2a28ba34-11bb-49e2-b0b4-b3f8006f7351/transcript

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Toni Carroll, the Founder of My Beauty Luv.

Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.  

This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.    

Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk  

For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ  

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  

 Follow us on social media:  

 CapeTalk on Facebook: https://www.facebook.com/CapeTalk  

CapeTalk on TikTok: https://www.tiktok.com/@capetalk  

CapeTalk on Instagram: https://www.instagram.com/  

CapeTalk on X: https://x.com/CapeTalk  

CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk&rsquo;s Sara-Jayne Makwala King is joined by Toni Carroll, the Founder of My Beauty Luv.
Weekend Breakfast with Sara-Jayne&nbsp;Makwala&nbsp;King is the weekend breakfast show on&nbsp;CapeTalk.&nbsp;&nbsp;
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.&nbsp;&nbsp;&nbsp;&nbsp;
Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;&nbsp;
For more from the show, go to <a href="https://buff.ly/AgPbZi9">https://buff.ly/AgPbZi9</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/j1EhEkZ">https://buff.ly/j1EhEkZ</a>&nbsp;&nbsp;
Subscribe to the&nbsp;CapeTalk&nbsp;Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp;&nbsp;
&nbsp;Follow us on social media:&nbsp;&nbsp;
&nbsp;CapeTalk&nbsp;on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp;&nbsp;
CapeTalk&nbsp;on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp;&nbsp;
CapeTalk&nbsp;on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Wellness: Biohacking for dummies

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/7cb12402-39c9-42d1-abbb-b3f80063f01c/transcript

NEWS STORY: UCT study finds lack of trust in combating learners’ substance abuse

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