Director at Fitpro- Institute of Fitness Professionals, Derek Archer on the common workout injuries and how should you deal with these common workout injuries?

Director at Fitpro- Institute of Fitness Professionals, Derek Archer on the common workout injuries and how should you deal with these common workout injuries?

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

Weekend Breakfast with Gugs Mhlungu

Your guide to dealing with common workout injuries.

Gugs Mhlungu speaks to Dr. Sheldon Leal, musicologist and Academic Registrar at the Academy of Sound Engineering, about the life and legacy of legendary singer Peabo Bryson following news of his passing at the age of 75. The conversation reflects on his journey from backup singer to solo artist at 25, his celebrated collaborations, and his lasting contribution to the music industry.TAGS: Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Music Corner, Dr. Sheldon Leal, Academy of Sound Engineering, Peabo Bryson, Robert Peapo Bryson, Back-up singer, 1976, U.S. soul charts, Peabo Bryson and Roberta Flack: Tonight, I Celebrate My Love, Celine Dion, “Beauty and the Beast”, Marietta, Greenville, S.C

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Gugs Mhlungu speaks to Dr. Sheldon Leal, musicologist and Academic Registrar at the Academy of Sound Engineering, about the life and legacy of legendary singer Peabo Bryson following news of his passing at the age of 75. The conversation reflects on his journey from backup singer to solo artist at 25, his celebrated collaborations, and his lasting contribution to the music industry.TAGS:&nbsp;Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Music Corner, Dr. Sheldon Leal, Academy of Sound Engineering, Peabo Bryson, Robert Peapo Bryson, Back-up singer, 1976, U.S. soul charts,&nbsp;Peabo Bryson and Roberta Flack: Tonight, I Celebrate My Love,&nbsp;Celine Dion,&nbsp;&ldquo;Beauty and the Beast&rdquo;, Marietta, Greenville, S.C
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw27yBpMD4H2LUkPwdqj0Tnz">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0XuNhp1160cItVycTNtdfN">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2iwftJnKwP6YliDjDlbN-w">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1g7f3hAIbDjDPGubGAxw_g">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0WvTqG4AzjdjpGdaqFKXn1">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw03-M_7v46tTypOc1pBCmC_">https://www.tiktok.com/@talkradio702</a>&nbsp;
702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/talkradio702/&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2AJ-K6n6b3GdPcXmDbcXIT">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702" data-saferedirecturl="https://www.google.com/url?q=https://x.com/Radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1LKH3sazysrc-3P3FG514p">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1KhsJMDK615-fcfXcaDV2T">https://www.youtube.com/@radio702</a>

Music Corner: Remembering Peabo Bryson: A voice of love and legacy

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/4809db69-111c-4688-bb79-b4620081f589/transcript

 Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the psychology of attraction, why the brain is often drawn to familiar relationship patterns, and how awareness can help people make more intentional dating choices.TAGS: Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Wellness, Dr. Khosi Jiyane, Attraction, Relationships, Dating patterns, Human behaviour, Brain science, Familiarity bias, Relationship choices, Self-awareness, Emotional patterns, Love psychology

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

&nbsp;Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the psychology of attraction, why the brain is often drawn to familiar relationship patterns, and how awareness can help people make more intentional dating choices.TAGS: Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Wellness, Dr. Khosi Jiyane,&nbsp;Attraction, Relationships, Dating patterns,&nbsp;Human behaviour, Brain science, Familiarity bias, Relationship choices, Self-awareness, Emotional patterns, Love psychology
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw27yBpMD4H2LUkPwdqj0Tnz">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0XuNhp1160cItVycTNtdfN">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2iwftJnKwP6YliDjDlbN-w">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1g7f3hAIbDjDPGubGAxw_g">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0WvTqG4AzjdjpGdaqFKXn1">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw03-M_7v46tTypOc1pBCmC_">https://www.tiktok.com/@talkradio702</a>&nbsp;
702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/talkradio702/&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2AJ-K6n6b3GdPcXmDbcXIT">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702" data-saferedirecturl="https://www.google.com/url?q=https://x.com/Radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1LKH3sazysrc-3P3FG514p">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1KhsJMDK615-fcfXcaDV2T">https://www.youtube.com/@radio702</a>

Wellness: What drives attraction? Is it people or patterns?

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/afd16cc3-fc99-4ccb-b942-b462007a1a18/transcript

Gugs Mhlungu speaks to award-winning investigative journalist Devi Sankaree Govender about her life beyond the newsroom, including her Sunday Pilates routine, her vibrant sense of humour, and the resilience it takes to confront tough criminal stories on her Devi show on eNCA. The conversation also explores motherhood, the state of media, her decision to leave Carte Blanche to launch her own programme, and the show’s 6-year anniversary milestone.TAGS: Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Profile,  Devi Sankaree Govender, Investigative journalism, eNCA, Devi Show, Carte Blanche, Media industry, Journalism careers, Motherhood, Women in media, Pilates, Resilience, Crime reporting, Comedy, Charm, BA degree,  University of Natal, Durban

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. 

Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL 

Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 

702 on TikTok: https://www.tiktok.com/@talkradio702 

702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702

Gugs Mhlungu speaks to award-winning investigative journalist Devi Sankaree Govender about her life beyond the newsroom, including her Sunday Pilates routine, her vibrant sense of humour, and the resilience it takes to confront tough criminal stories on her&nbsp;Devi&nbsp;show on eNCA. The conversation also explores motherhood, the state of media, her decision to leave&nbsp;Carte Blanche&nbsp;to launch her own programme, and the show&rsquo;s 6-year anniversary milestone.TAGS:&nbsp;Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Profile,&nbsp; Devi Sankaree Govender, Investigative journalism, eNCA,&nbsp;Devi Show, Carte Blanche, Media industry, Journalism careers, Motherhood, Women in media,&nbsp;Pilates, Resilience, Crime reporting, Comedy, Charm, BA degree,&nbsp; University of Natal, Durban
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;
Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.&nbsp;
Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/gk3y0Kj&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw27yBpMD4H2LUkPwdqj0Tnz">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/u3Sf7Zy" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/u3Sf7Zy&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0XuNhp1160cItVycTNtdfN">https://buff.ly/u3Sf7Zy</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/BIXS7AL" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/BIXS7AL&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2iwftJnKwP6YliDjDlbN-w">https://buff.ly/BIXS7AL</a>&nbsp;
Subscribe to the 702 daily and weekly newsletters&nbsp;<a href="https://buff.ly/v5mfetc" data-saferedirecturl="https://www.google.com/url?q=https://buff.ly/v5mfetc&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1g7f3hAIbDjDPGubGAxw_g">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook:&nbsp;<a href="https://www.facebook.com/TalkRadio702" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/TalkRadio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw0WvTqG4AzjdjpGdaqFKXn1">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@talkradio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw03-M_7v46tTypOc1pBCmC_">https://www.tiktok.com/@talkradio702</a>&nbsp;
702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/talkradio702/&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw2AJ-K6n6b3GdPcXmDbcXIT">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702" data-saferedirecturl="https://www.google.com/url?q=https://x.com/Radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1LKH3sazysrc-3P3FG514p">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/@radio702&amp;source=gmail&amp;ust=1780894160489000&amp;usg=AOvVaw1KhsJMDK615-fcfXcaDV2T">https://www.youtube.com/@radio702</a>

In the Profile: Devi Sankaree Govender, Award-winning investigative journalist

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/cc17a377-ac4f-4826-b1e2-b4620076fe92/transcript

Your guide to dealing with common workout injuries.

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