Why new year’s resolutions fail: Expert tips to make changes that stick

Published Jan 12, 2025, 5:23 AM

Gugs Mlhungu speaks with author, mindset coach, clinical and sports psychologist, and Dr. Tumi Mashego on why New Year's resolutions don't work and offers professional advice on how to create lasting improvements.

Weekend Breakfast with Gugs Mhlungu

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via 
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