Gugs Mlhungu discusses with Abel Mashego, a fitness specialist and trainer at The Hourman, about heart rate sensors and how to interpret what they indicate about your general health and fitness.

Gugs Mlhungu discusses with Abel Mashego, a fitness specialist and trainer at The Hourman, about heart rate sensors and how to interpret what they indicate about your general health and fitness.

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

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