Certified Nutritionist & Personal Trainer, Fulufhelo Siphuma on the importance of warming up and cooling down before a match or exercise, and on how to go about warming-up and cooling done properly. 

Certified Nutritionist &amp; Personal Trainer, Fulufhelo Siphuma on the importance of warming up and cooling down before a match or exercise, and on how to go about warming-up and cooling done properly.

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!