Jane Dutton speaks to SA Weightlifting Champion & Founder of Lifting Dreams Soweto, Khati Mabuya on the benefits of weightlifting and on the work they do at Lifting Dreams Soweto, where they offers free weightlifting training for children aged nine to 17.

Wellness: Cause or coincidence? The Psychology behind the Illusion
27:41

In the Profile: Mmabatho Montsho, An award-winning writer-director, and visual artist
40:59

Film & TV: Parliament responds to Showmax shutdown
08:00