Wellness Expert, Fulufhelo Siphuma on the benefits of cold water plunges after your workout and on how ice water can help rejuvenate your body and muscles.  

Wellness Expert, Fulufhelo Siphuma on the benefits of cold water plunges after your workout and on how ice water can help rejuvenate your body and muscles.

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

Weekend Breakfast with Gugs Mhlungu

The benefits of Cold plunges after workouts.

Salamina Mosese has over 25 years of experience in Media and Entertainment as an Actress, MC, TV Host and Film Producer. She also presented on Top Billing. Following this, her other television jobs include Soul Buddyz, Justice for All, Erfsondes on SABC 2 and even the BBC Drama series Wild at Heart. Salamina also presented a Gospel star search competition; I Want to Sing Gospel, on SABC2. In 2013 Salamina won a South African Film and Television Award (Golden Horn) for Best Actress in Comedy for her role as Ella Kekana on the sitcom, Abomzala on SABC1. In 2022 she published her children’s book titled “Disaster at Gogo's spaza” with a sequel due to be released this year.  Recently she and her husband Tshepo were the host of popular reality tv show “The Ultimatum SA”.

Salamina Mosese has over 25 years of experience in Media and Entertainment as an Actress, MC, TV Host and Film Producer. She also presented on Top Billing. Following this, her other television jobs include Soul Buddyz, Justice for All, Erfsondes on SABC 2 and even the BBC Drama series Wild at Heart. Salamina also presented a Gospel star search competition; I Want to Sing Gospel, on SABC2. In 2013 Salamina won a South African Film and Television Award (Golden Horn) for Best Actress in Comedy for her role as Ella Kekana on the sitcom, Abomzala on SABC1. In 2022 she published her children’s book titled “Disaster at Gogo's spaza” with a sequel due to be released this year.  Recently she and her husband Tshepo were the host of popular reality tv show “The Ultimatum SA”.

Salamina Mosese on career, family life & upcoming projects.

Resident Clinical Psychologist, Dr Khosi Jiyane on the importance of speaking to friends both when things are good and bad.  

Resident Clinical Psychologist, Dr Khosi Jiyane on the importance of speaking to friends both when things are good and bad.

The importance of speaking to friends when things are bad.

AFRO-SOUL HOUSE singer and songwriter SpheMusic on what to expect from her latest project and new self-affirmation single, ‘Do Better’

AFRO-SOUL HOUSE singer and songwriter SpheMusic on what to expect from her latest project and new self-affirmation single, ‘Do Better’

The benefits of Cold plunges after workouts.

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Weekend Breakfast with Gugs Mhlungu

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