Siya ‘Slikour’ Metane, released his memoir detailing his beginnings with Skwatta Kamp and his journey building a media entrepreneur. Told with signature humour, this memoir gives readers an all-access pass to the moments and the music that made the man, detailing the courage it took to overcome his self-doubt and to mould himself into a media maverick co-authored by music journalist Helen Herimbi-Moremi.

Music Corner: Celebrating 30 years of Mark Morrison’s Return of the Mack
12:34

Wellness: Is it strength or survival? Understanding emotional compartmentalising
21:51

In the Profile: Prof Ben Eric Van Wyk
40:50