Physiotherapist with special interested in Chronic pain, Lesley Meyer on what to make a new study published in September 2022 demonstrates the efficacy of using pandiculation to relieve chronic back and neck pain by releasing chronic muscle tension.

Wellbeing: What is Transcendental Meditation and how does it work?
17:02

Music Corner: Revisiting Usher’s iconic album Confessions, 22 years later
08:43

Personal Finance: It’s all about the money… or is it?
08:05