Physiotherapist with special interested in Chronic pain, Lesley Meyer on what to make a new study published in September 2022 demonstrates the efficacy of using pandiculation to relieve chronic back and neck pain by releasing chronic muscle tension.

Music Corner: Honouring a Legend: Oskido’s impact on SA music
08:28

Wellness: Are we losing the Art of greeting each other?
24:38

In the Profile: Sue Nyathi
38:05