Resident Clinical Psychologist, Khosi Jiyane on what motivates people to endeavour in endurance activities and on thinking behind putting yourself in a gruelling situation when you have a choice.  

Resident Clinical Psychologist, Khosi Jiyane on what motivates people to endeavour in endurance activities and on thinking behind putting yourself in a gruelling situation when you have a choice.

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

Weekend Breakfast with Gugs Mhlungu

Psychology behind Endurance Activities.

Gushwell Brooks and Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the phenomenon of “functional freeze”, a term which has recently been popping across social media, a functional freeze response is said to be when your nervous system uses up all of its energy during the day, so even though you can excel at work or with your family, you crash into a freeze response at night.

Gushwell Brooks and Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the phenomenon of &ldquo;functional freeze&rdquo;, a term which has recently been popping across social media, a functional freeze response is said to be when your nervous system uses up all of its energy during the day, so even though you can excel at work or with your family, you crash into a freeze response at night.

What is a functional freeze?

Gushwell Brooks speak to Award-winning journalist, inner-city activist and Co-founder of Dlala Nje, Nickolaus Bauer on the state Joburg, his book “Great Johannesburg” which examines the current crisis in Joburg, the importance of involving all stakeholders in rejuvenating Joburg and on what to make of President Cyril Ramaphosa sudden interest in fixing up City of Joburg for the G20 meeting.

Gushwell Brooks speak to Award-winning journalist, inner-city activist and Co-founder of Dlala Nje, Nickolaus Bauer on the state Joburg, his book &ldquo;Great Johannesburg&rdquo; which examines the current crisis in Joburg, the importance of involving all stakeholders in rejuvenating Joburg and on what to make of President Cyril Ramaphosa sudden interest in fixing up City of Joburg for the G20 meeting.

Profiling: Nickolaus Bauer

Gushwell Brooks speak to Film Director, Richard Finn Gregory on what to expect from the new episodes of one of Showmax's best and most popular documentaries go live on Thursday, 20 March 2025 - the day before the anniversary of Marcus Jooste's suicide.

Gushwell Brooks speak to Film Director, Richard Finn Gregory on what to expect from the new episodes of one of Showmax's best and most popular documentaries go live on Thursday, 20 March 2025 - the day before the anniversary of Marcus Jooste's suicide.

Psychology behind Endurance Activities.

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