



Food Feature: What does a smoky kasi smell like?
Guest: Dr Anna Trapido, Food Anthropologist, Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, m…

Food Feature: Two Oumas to eat at
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, to chat about their recent visit to Centurion’s Oumas, where they explored a range of traditional boerekos, including kaiings, pumpkin tart, biltong soup, bobotie, samp and delicious vetkoek from Ouma se Vetkoek. Gugs Mhlungu gets yo…

Food Feature: Birthday cakes. Birthday soup. Birthday noodles. Barbie cakes
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, for a fun exploration of birthday traditions from around the world, inspired by Gugs’ recent birthday. They delve into the cultural significance of birthday and initiation rituals, the Chinese tradition of chángshòu miàn (longevity noo…

Food Feature: Chef Mmabatho Molefe at The Residency by Nook
Gugs Mhlungu speaks with Dr Anna Trapido, a food anthropologist, about Chef Molefe's fine dining celebration of traditional South African cuisine at The Nook restaurant. They explore how KZN-inspired home-cooked dishes such as liver, oxtail, dumplings, sour porridge, and an amabhele dessert are be…

Food Feature: Troyville Hotel Restaurant
Gugs Mhlungu is joined by Dr Anna Trapido, a food anthropologist, reflecting on their recent visit to the iconic Troyville Hotel Restaurant. They explore the restaurant's authentic Portuguese menu, its spectacular rooftop views of Johannesburg, and the architectural details, décor, and furnishings…

Food Feature: The Wild Side Restaurant bring a little taste of Mexican to Joburg
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, to share their tasting experience of Mexican cuisine at a funky, colourful The Wild Side Restaurant located in Craighall Park. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, f…

Food Feature: 4th of July and iconic American food
Gugs Mhlungu is joined by Dr Anna Trapido, a food anthropologist, to explore how iconic American foods have become a form of cultural soft power. In celebration of America's 250th Independence Day, they discuss the global influence of classics such as Coca-Cola, red velvet cake, and Southern fried…

Food feature: Prosopa Restaurant
Gugs Mhlungu chats to Dr Anna Trapido, a food anthropologist, about Prosopa Restaurant in Waterkloof Heights. They discuss its ambience and its broadly Mediterranean menu with a strong Greek centre. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture…

Food Feature: How The Test Bakery became one of Joburg's favourite spots
Gugs Mhlungu is joined by Dr Anna Trapido, a food anthropologist, reflecting on their recent visit The Test Bakery, exploring the story behind its name as a trial space for the upcoming café Pablo and Pistachio, as well as its sweet and savoury offerings, including Bounty cake slices, cardamom swir…

Food Feature: Hot chocolate at The Sourcery
Gugs Mhlungu is speaks with Dr Anna Trapido, a food anthropologist, about The Sourcery, a small bookshop with a coffee shop with the best hot chocolate in town. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening…