Gugu Mhlungu and Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the effects of hugging to our mood, the significance of touch to our emotions, why people feel the need to pay for hugs, all this in light of the new study which shows that a hug leads to better mood.

Music Corner: Zawadi Yamungu, Musician, Vocalist & Composer
10:13

Wellness: Justification for Oversharing
24:27

In the profile: Dr Adriana Marais, Theoretical Scientist and Author
41:44