Director at Fitpro- Institute of Fitness Professionals, Derek Archer on some tips on how to psych yourself up for the early morning workout or just moving from a “Lazy” routing to an exercise filled routine.

Director at Fitpro- Institute of Fitness Professionals, Derek Archer on some tips on how to psych yourself up for the early morning workout or just moving from a “Lazy” routing to an exercise filled routine.

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

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