The statistics are dismal. A recent study in the UK has found that 69% of people feel trapped in the same old routine, and only 3 out of 10 people are happy with their lives. With that many people feeling stuck, it bags the question So, how do you get unstuck in life? What does it mean to “Feel Stuck”?

According to the study some people are feeling stuck in their careers, feeling like they’re too far along one path to make a change. Some are feeling stuck in their personal lives.

This morning we interrogate the feeling of feeling stuck and on how to overcome the feeling that “I am stuck in life”, joined now by our Resident Clinical Psychologist, Dr Khosi Jiyane