Weekend Breakfast with Gugs MhlunguWeekend Breakfast with Gugs Mhlungu

Caring for your feet after a marathon.

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Podiatrist from Podiatry Association of SA, Dr Nelfrie Kemp on the impact which running a marathon has on feet and on how one goes about heeling the aches and blisters you get from running, in light of the 53rd Two Oceans Marathon taking place this weekend in Cape Town.

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Weekend Breakfast with Gugs Mhlungu

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