Weekend Breakfast with Gugs MhlunguWeekend Breakfast with Gugs Mhlungu

Healthy Living - Getting over year end fatigue

View descriptionShare

Alexander Oosthuysen: Clinical Psychologist at Akeso 

End-of-year burnout that manifests in fatigue is a direct result of being overworked and stressed. Physical, emotional and psychological exhaustion, accompanied by feelings of helplessness and being unmotivated and hopeless, is a glaring sign for us to slow down, review our goals and find out what are we neglecting

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. The Best of 702 Weekend Breakfast

    5,573 clip(s)

Weekend Breakfast with Gugs Mhlungu

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via 
Social links
Follow podcast
Recent clips
Browse 5,827 clip(s)