Gugs Mhlungu speaks to Maya Bhatt, yoga expert at the Consulate General of India in Johannesburg, in celebration of International Yoga Day.

They discuss this year's theme, Yoga for Healthy Ageing, the many physical and mental health benefits of yoga, and the upcoming International Yoga Day event at Randburg Cricket Club and attendees can expect from the session. 

Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.

Thanks for listening.

Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time).

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Gugs Mhlungu speaks to Maya Bhatt, yoga expert at the Consulate General of India in Johannesburg, in celebration of International Yoga Day.
They discuss this year's theme,&nbsp;Yoga for Healthy Ageing, the many physical and mental health benefits of yoga, and the upcoming International Yoga Day event at Randburg Cricket Club and attendees can expect from the session.&nbsp;
Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.
Thanks for listening.
Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time).
Find more from the show and catch-up podcasts on the Primedia+ app <a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>
Subscribe to the 702 newsletters for more <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp;
Let&rsquo;s keep the conversation going online:
702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; &nbsp;&nbsp; 702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp;&nbsp; 702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp;&nbsp; 702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;&nbsp;

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

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The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

Weekend Breakfast with Gugs Mhlungu

Fitness:  Yoga for healthy ageing – celebrating International Yoga Day

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/90bab4e4-69e0-4d7a-85e3-b46f00704277/transcript