With 702 Walk the Talk around the corner, for the next couple of weeks we’ll be giving you some tips on how to best prepare for the 3, 5 & 8km walk. We look how to choose the right shoes for walking and running and joining us is Karen Gibbs, a Physiotherapist with the South African Society of Physiotherapist

Music Corner: Children on the Frontline: Bra McCoy’s call for healing through Jazz
10:05

Wellness: The power of quick recovery: Moving on and growing
26:19

In the Profile: Zola Nene, Celeb Chef, Award winning cookbook author, food stylist & Master Chef S6 Judge
38:40