Refiloe speaks to Co-Organizer of Project Ushujaa, Tim Lloyd on their 36km Zanzibar Channel Swim for Charity to Zanzibar Channel in Tanzania with an aim of raising R 250 000 for Hospice Wits. 

Refiloe speaks to Co-Organizer of Project Ushujaa, Tim Lloyd on their 36km Zanzibar Channel Swim for Charity to Zanzibar Channel in Tanzania with an aim of raising R 250 000 for Hospice Wits.

Listeners get the latest on what is happening in the world and in their neighbourhoods. 

Listeners get the latest on what is happening in the world and in their neighbourhoods.

The Best of 702 Weekend Breakfast

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

There's only one way to celebrate the weekend wakeup and 702 serves up the perfect accompaniment via the radio!

Weekend Breakfast with Gugs Mhlungu

Feedback on Project Ushujaa’s 36km Zanzibar Channel Swim for Charity.

Gugs Mhlungu speaks with Dr.  Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, to remember the legendary Lebo Mathosa in what would have been her 49th birthday. They reflect on her impact in music, arts, business and culture, both as member of Boom Shaka and individually as a solo artist, globally.

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. 

Gugs Mhlungu speaks with Dr.  Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, to remember the legendary Lebo Mathosa in what would have been her 49th birthday. They reflect on her impact in music, arts, business and culture, both as member of Boom Shaka and individually as a solo artist, globally.
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nbsp;

Music Corner: Remembering Lebo Mathosa - a glimpse into the 29 years of her life

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/63f68df1-ebdf-490f-a9f4-b48c00973982/transcript

Gugs Mhlungu speaks with resident clinical psychologist, Dr Khosi Jiyane, about how social isolation and loneliness put a person at risk of developing serious mental and physical health conditions.

Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.

Thanks for listening.

Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time).

Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/gk3y0Kj

Subscribe to the 702 newsletters for more https://buff.ly/v5mfetc 

Let’s keep the conversation going online:

702 on Facebook: https://www.facebook.com/TalkRadio702    
702 on TikTok: https://www.tiktok.com/@talkradio702  
702 on Instagram: https://www.instagram.com/talkradio702/  
702 on X: https://x.com/Radio702  
702 on YouTube: https://www.youtube.com/@radio702  

Gugs Mhlungu speaks with resident clinical psychologist, Dr Khosi Jiyane, about how social isolation and loneliness put a person at risk of developing serious mental and physical health conditions.
Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.
Thanks for listening.
Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time).
Find more from the show and catch-up podcasts on the Primedia+ app <a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>
Subscribe to the 702 newsletters for more <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp;
Let&rsquo;s keep the conversation going online:
702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; &nbsp;&nbsp; 702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp;&nbsp; 702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp;&nbsp; 702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp;&nbsp; 702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;&nbsp;

Wellness: Why is isolation not good for you and the need for community

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/39737ea2-d854-4185-b58d-b48c0081e88d/transcript

Gugs Mhlungu chats with EWN Sport Reporter, Mawande Mateza, to review the Springboks' Nations Championship match where they thrashed the Welsh by 43-0 in Durban last night. 

Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.

Gugs Mhlungu chats with EWN Sport Reporter, Mawande Mateza, to review the Springboks' Nations Championship match where they thrashed the Welsh by 43-0 in Durban last night.&nbsp;
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.

Happening in 702 Land: Springboks wallop Wales

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/9f151e94-99ff-475e-84e8-b48c007d7da7/transcript

Feedback on Project Ushujaa’s 36km Zanzibar Channel Swim for Charity.

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Weekend Breakfast with Gugs Mhlungu

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