The Black Effect Presents... We Talk Back!

In this episode of We Talk Back, AJ Holiday and TamBam sit down with Dr. Kelly Elmore for a candid and educational discussion about perimenopause and menopause—two stages of women’s health that are often misunderstood and overlooked. Dr. Elmore breaks down the myths surrounding menopause, highlighting the benefits and risks of hormone replacement therapy (HRT) and the crucial role of lifestyle choices in navigating this transition.

They explore the impact of stress, nutrition, and intentional fitness on hormonal balance, as well as the importance of community support and open dialogue among women. Dr. Elmore shares her personal journey into medicine and emphasizes the need for proactive, holistic health care as women age. Together, they stress the importance of educating future generations about women’s health, empowering listeners to embrace menopause not as an ending, but as a powerful new phase of womanhood. 

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@wetalkbackpodcast

@officialtambam

@ajholiday2.0

 

The Black Effect Presents... We Talk Back!
In this episode of We Talk Back, AJ Holiday and TamBam sit down with Dr. Kelly Elmore for a candid and educational discussion about perimenopause and menopause&mdash;two stages of women&rsquo;s health that are often misunderstood and overlooked. Dr. Elmore breaks down the myths surrounding menopause, highlighting the benefits and risks of hormone replacement therapy (HRT) and the crucial role of lifestyle choices in navigating this transition.
They explore the impact of stress, nutrition, and intentional fitness on hormonal balance, as well as the importance of community support and open dialogue among women. Dr. Elmore shares her personal journey into medicine and emphasizes the need for proactive, holistic health care as women age. Together, they stress the importance of educating future generations about women&rsquo;s health, empowering listeners to embrace menopause not as an ending, but as a powerful new phase of womanhood.&nbsp;
Follow us!
<a href="instagram.com/wetalkbackpodcast">@wetalkbackpodcast</a>
<a href="instagram.com/officialtambam">@officialtambam</a>
<a href="instagram.com/ajholiday2.0">@ajholiday2.0</a>
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Hosted by two unapologetically black women with an opinion who talk back, TamBam and AJ are helping women maneuver through the Sea of Men! "We Talk Back” podcast is here to guide femininity to its ultimate greatness. We Talk Back podcast is giving their listeners the raw and unfiltered comedic gift of repartee. With thought-provoking conversations about sex, relationships, and money with a dash of danger and glitter. TamBam & AJ will also help listeners seeking non-professional guidance, as these ladies deliver advice and their personal thoughts on topics.

We Talk Back

We Talk Back: Peri Who? feat. Dr. Kelly Elmore

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3712c8af-1e81-4ac4-ae6d-b394010329b4/transcript

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