Mental skills coach Gilbert Enoka was instrumental in transforming the All Blacks into one of the greatest sports teams of all time, helping with both the 2011 & 2015 Rugby World Cup wins.

In the episode, Gilbert unpacks the strategies he used in his time with the All Blacks, and how these skills of mental resilience can apply in life beyond the sports field.

Want more We Need To Talk? Find us here

Mental skills coach Gilbert Enoka was instrumental in transforming the All Blacks into one of the greatest sports teams of all time, helping with both the 2011 &amp; 2015 Rugby World Cup wins.
In the episode, Gilbert unpacks the strategies he used in his time with the All Blacks, and how these skills of mental resilience can apply in life beyond the sports field.
Want more We Need To Talk? Find us <a href="https://linktr.ee/wnttpodcast">here</a>

We Need To Talk is Toni Street's new lifestyle and wellness podcast.

As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. 

Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase &amp; Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

We Need To Talk with Toni Street

We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase &amp; Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

What the All Blacks can teach us about resilience with Gilbert Enoka

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/00515fed-8922-4862-82c0-b353004f2cbf/transcript

Headaches and neck pain are so common in the modern world, especially at this time of the year. But just because it's common doesn't mean you should put up with it. 

Helen Tufui is the founder of The Headache Clinic, who got in contact with Toni to help with her own neck pain that other treatments couldn't help.

In the episode Toni and Helen talk about the simple excercises you can do at home to begin strengthening your neck, why headaches become so much more common during the holidays, and the pillow Helen has created with headaches and neck pain in mind. 

Want more We Need To Talk? Find us here

Headaches and neck pain are so common in the modern world, especially at this time of the year. But just because it's common doesn't mean you should put up with it.&nbsp;
Helen Tufui is the founder of The Headache Clinic, who got in contact with Toni to help with her own neck pain that other treatments couldn't help.
In the episode Toni and Helen talk about the simple excercises you can do at home to begin strengthening your neck, why headaches become so much more common during the holidays, and the pillow Helen has created with headaches and neck pain in mind.&nbsp;
Want more We Need To Talk? Find us <a href="https://linktr.ee/wnttpodcast">here</a>

Managing headaches and neck pain with Helen Tufui

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/b37294b7-a94c-41b2-9095-b3ae00374435/transcript

This time of year can be especially hard for families around the country. So if you have the ability and want to give back this Christmas, here are some of the best places to do so. 
Variety – The Children’s Charity Donation
Christmas JoyStore
Kiwi Christmas Books
World Vision
Nurturing Families

This time of year can be especially hard for families around the country. So if you have the ability and want to give back this Christmas, here are some of the best places to do so.&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://variety.org.nz/">Variety &ndash; The Children&rsquo;s Charity Donation</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://www.kindness.org.nz/">Christmas JoyStore</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://kiwichristmasbooks.org.nz/">Kiwi Christmas Books</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://www.worldvision.org.nz/">World Vision</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://www.nurturingfamilies.nz/">Nurturing Families</a></li>
</ul>

Christmas Gift Guides 2025: Charity gifting

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/501e32de-1469-423b-a812-b3a8017d44f8/transcript

Need inspiration for gifts for this Christmas? Look no further than Toni's Christmas Gift Guides. From young kids to your father-in-law, there's something for everyone in these guides.
Sticky Golf 

Mighty Ape
Stickygolf pro.com
Harbinger Lifting Palm Grip
Callahan Denim overshirt
Swandri Singlet
Linen Resort Shorts
Blazepod Trainer Kit
Honda Outdoors Cordless Lawn Trimmer
Cygnett Magnetic Powerbank
Vintage Golf Equipment
DJI Mini 5 Pro
Gilbert Enoka: Become Unstoppable
Adidas Samba

Prices as of 10/11/25

Need inspiration for gifts for this Christmas? Look no further than Toni's Christmas Gift Guides. From young kids to your father-in-law, there's something for everyone in these guides.
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="11" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Sticky Golf&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="11" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://www.mightyape.co.nz/mn/buy/microway-4-in-1-sticky-golf-games-set-with-multiple-game-modes-3-sided-golf-chipping-net-golf-practice-for-kids-and-adults-580962/">Mighty Ape</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="11" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://www.stickygolfpro.com/?tw_source=google&amp;tw_adid=&amp;tw_campaign=23222551633&amp;tw_kwdid=&amp;gad_source=1&amp;gad_campaignid=23222558845&amp;gbraid=0AAAAApsY1_UPxQxkvmc-uOwmnUx63GYpr&amp;gclid=CjwKCAiA3L_JBhAlEiwAlcWO5zf6cgTXxyrMxel_km7qpRGl0-NMGzoBuNFyJpbz6c3MjqSDhETGWxoCjN0QAvD_BwE">Stickygolf pro.com</a></li>
</ul>
</li>
<li><a href="https://www.rebelsport.co.nz/product/8165501/harbinger-lifting-palm-grips/?gad_source=1&amp;gad_campaignid=20500669592&amp;gbraid=0AAAAADFvgB-17ZV5uWo2qFbmi_l7VdEMt&amp;gclid=Cj0KCQiA5abIBhCaARIsAM3-zFU7DRCXeycXnHTM-bQdmkQLS88f2mzNxv4lvQoNztOnUjFBLrLAZekaAmjIEALw_wcB">Harbinger Lifting Palm Grip</a></li>
<li><a href="https://www.barkersonline.co.nz/products/callahan-denim-overshirt-bls52957-denim?variant=49942784639297&amp;gad_source=1&amp;gad_campaignid=21115412874&amp;">Callahan Denim overshirt</a></li>
<li><a href="https://www.swanndri.co.nz/products/mens-mountain-top-singlet-black-white?variant=52152329732463">Swandri Singlet</a></li>
<li><a href="https://www.roddandgunn.com/nz/gunn-multi-buys/linen-resort-shorts/linen-9%22-resort-short/007984-01.html?cgid=multibuy-linen-short#utm_source=sfmc_nz&amp;utm_medium=email&amp;utm_campaign=RGNZ_1125_WK19_01_linen_9_shorts&amp;utm_term=Linen%2Bresort%2Bshorts&amp;utm_id=e71c59a3-eca1-453b-9889-25f1ceaabae6&amp;sfmc_id=134811370&amp;skey=106001005737&amp;utm_content=78502&amp;sfmc_activityid=f9680d1f-0755-45f1-addc-c09e05933a88&amp;sfmc_journey_id=e71c59a3-eca1-453b-9889-25f1ceaabae6&amp;sfmc_journey_name=GRZN1_21_5KW910__1ilen_n_9hsrost&amp;sfmc_activity_id=f9680d1f-0755-45f1-addc-c09e05933a88&amp;sfmc_activity_name=GRZN1_21_5KW910__1ilen_n_9hsrost&amp;sfmc_asset_id=78502&amp;sfmc_channel=email&amp;start=1">Linen Resort Shorts</a></li>
<li><a href="https://www.blazepod.com/en-intl/products/trainer-kit">Blazepod Trainer Kit</a></li>
<li><a href="https://www.hondaoutdoors.co.nz/brush-cutters/hht36bxb-battery-lawn-trimmer">Honda Outdoors Cordless Lawn Trimmer</a></li>
<li><a href="https://www.jbhifi.co.nz/products/cygnett-magslim-magnetic-wireless-power-bank-5k-black">Cygnett Magnetic Powerbank</a></li>
<li><a href="https://www.wintheday.co.nz/">Vintage Golf Equipment</a></li>
<li><a href="https://www.noelleeming.co.nz/p/dji-mini-5-pro/N246070.html">DJI Mini 5 Pro</a></li>
<li><a href="https://www.mightyape.co.nz/mn/buy/mighty-ape-become-unstoppable-40406823/?gad_source=1&amp;gad_campaignid=22013272519&amp;gbraid=0AAAAADqxfimktJRmktLGB4P0OjA-ys8Ik&amp;gclid=CjwKCAiAwqHIBhAEEiwAx9cTeXrHUuO3-FdtfsHE_rhEBY34JWowPi_TlL9JJsucjhlGhCrwPQmAnhoCQPUQAvD_BwE">Gilbert Enoka: Become Unstoppable</a></li>
<li><a href="https://www.adidas.co.nz/samba-adv/JR7108.html?cm_mmc=AdieSEM_Google-_-Pmax-NB-MediumPriority-Multiple-MensShoes-NZ-SEAPAC-eCom-Paid_Search-_--_--_-dv:eCom&amp;cm_mmc1=AU&amp;cm_mmc2=&amp;adicl_gclid=Cj0KCQiA5abIBhCaARIsAM3-zFUMz49_lNxHWUF2fBgChkLRvyd9o5juYBC5TxKLnGm6u199nYz23_saAiOUEALw_wcB&amp;gclsrc=aw.ds&amp;gad_source=1&amp;gad_campaignid=21172862386&amp;gbraid=0AAAAAC0ypuy55MEZVGu0KKo0NlG59ZZ6y&amp;gclid=Cj0KCQiA5abIBhCaARIsAM3-zFUMz49_lNxHWUF2fBgChkLRvyd9o5juYBC5TxKLnGm6u199nYz23_saAiOUEALw_wcB">Adidas Samba</a></li>
</ul>
Prices as of 10/11/25

Christmas Gift Guides 2025: Men

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/e4b270fb-908c-41d7-a05f-b3a8017d44f8/transcript

What the All Blacks can teach us about resilience with Gilbert Enoka

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