We Need To Talk Fitness

Toni Street catches up with Newstalk ZB Host & Columnist Kerre Woodham.

Kerre wrote a book about her first ever marathon, titled “Short Fat Chick To Marathon Runner”.

She reminds us that when you’re in a slump it’s easy to forget what motivated you in the first place.

Find out what did she had to do to get her back into running!

She also notes that type of exercise you enjoy may change over your life – we're not built to be ‘on’ all the time. 

 

We Need To Talk Fitness
Toni Street catches up with Newstalk ZB Host &amp; Columnist Kerre Woodham.
Kerre wrote a book about her first ever marathon, titled &ldquo;Short Fat Chick To Marathon Runner&rdquo;.
She reminds us that when you&rsquo;re in a slump it&rsquo;s easy to forget what motivated you in the first place.
Find out what did she had to do to get her back into running!
She also notes that type of exercise you enjoy may change over your life &ndash; we're not built to be &lsquo;on&rsquo; all the time.&nbsp;
&nbsp;

We Need To Talk is Toni Street's new lifestyle and wellness podcast.

As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. 

Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase &amp; Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

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