WARNING: This episode contains mentions of eating disorders. A list of resources is available at the bottom of the description if you or someone you know needs help

Rosa and Margo Flanagan have both dealt with their own struggles with disordered eating and have had to work together to create a healthy relationship with food. With the goal of making healthy food easy and delicious, the sisters created Two Raw Sisters to share their vege-first mentality when it comes to cooking and create yummy recipes that anyone can cook with whatever they have in their kitchen.

In this episode Toni, Rosa and Margo discuss how food used to make them feel sad, guilty and frustrated, how they used their competitive relationship to improve their eating habits, and how they use Two Raw Sisters to simplify the complicated subject of eating healthy.

Where to get help:
• Lifeline: Call 0800 543 354 or text 4357 (HELP) (available 24/7)
• Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)
• Youth services: (06) 3555 906
• Youthline: Call 0800 376 633 or text 234
• What’s Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm)
• Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)
• Helpline: Need to talk? Call or text 1737
If it is an emergency and you feel like you or someone else is at risk, call 111

WARNING: This episode contains mentions of eating disorders. A list of resources is available at the bottom of the description if you or someone you know needs help
Rosa and Margo Flanagan have both dealt with their own struggles with disordered eating and have had to work together to create a healthy relationship with food. With the goal of making healthy food easy and delicious, the sisters created Two Raw Sisters to share their vege-first mentality when it comes to cooking and create yummy recipes that anyone can cook with whatever they have in their kitchen.
In this episode Toni, Rosa and Margo discuss how food used to make them feel sad, guilty and frustrated, how they used their competitive relationship to improve their eating habits, and how they use Two Raw Sisters to simplify the complicated subject of eating healthy.
Where to get help: &bull; Lifeline: Call 0800 543 354 or text 4357 (HELP) (available 24/7) &bull; Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7) &bull; Youth services: (06) 3555 906 &bull; Youthline: Call 0800 376 633 or text 234 &bull; What&rsquo;s Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm) &bull; Depression helpline: Call 0800 111 757 or text 4202 (available 24/7) &bull; Helpline: Need to talk? Call or text 1737 If it is an emergency and you feel like you or someone else is at risk, call 111

We Need To Talk is Toni Street's new lifestyle and wellness podcast.

As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. 

Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase &amp; Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

We Need To Talk with Toni Street

We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase &amp; Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

Throwback: Disordered eating with Two Raw Sisters

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/fa6c329e-5401-4e3b-81ad-b43b01891661/transcript