We Need To Talk Weight Management

In this episode of We Need To Talk, Toni follows up with influencer Justine Shera – this time, it’s a year after her weight-loss surgery.  

Justine reflects on how her life has changed since the surgery – especially her relationship with exercise.  

In terms of her diet, she describes the different stages she’s had to go through to get to her ‘new normal’. 

Her key message? It’s all about being comfortable in your skin. 

Listen to the other episodes following Justine’s journey: 

Part one: https://ihr.fm/3nlhN9y

Part two: https://ihr.fm/3LntaG9

We Need To Talk Weight Management 
In this episode of We Need To Talk, Toni follows up with influencer Justine Shera – this time, it’s a year after her weight-loss surgery.  
Justine reflects on how her life has changed since the surgery – especially her relationship with exercise.  
In terms of her diet, she describes the different stages she’s had to go through to get to her ‘new normal’. 
Her key message? It’s all about being comfortable in your skin. 
Listen to the other episodes following Justine’s journey: 
Part one: <a href="https://ihr.fm/3nlhN9y">https://ihr.fm/3nlhN9y</a>  
Part two: <a href="https://ihr.fm/3LntaG9">https://ihr.fm/3LntaG9</a>

We Need To Talk is Toni Street's new lifestyle and wellness podcast.

As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. 

Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase &amp; Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

We Need To Talk with Toni Street

We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase &amp; Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.