A new study shows that doing your exercise before going to bed can lead to a better nights sleep. Joining Newsline with Brigitte Quinn is Dr. Praveen Rudraraju, Director of the Center for Sleep Medicine at Northern Westchester Hospital and Phelps Hospital, to discuss the findings.

Photo: Getty Images

<p>A new study shows that doing your exercise before going to bed can lead to a better nights sleep. Joining Newsline with Brigitte Quinn is Dr. Praveen Rudraraju, Director of the Center for Sleep Medicine at Northern Westchester Hospital and Phelps Hospital, to discuss the findings.</p>
<p>Photo: Getty Images</p>

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