A recent episode of The Rashad Richey Morning Show featured a captivating segment called "Fitness Friday with Coach Q." The show's host, Dr. Rashad Richey, creates an environment that encourages frank discussions on vital topics, ranging from law enforcement to Black history to health, fitness, and personal development. In this episode, Coach Q provided knowledgeable and informative advice on the significance of fitness, wellness, and personal growth.

<p>A recent episode of The Rashad Richey Morning Show featured a captivating segment called "Fitness Friday with Coach Q." The show's host, Dr. Rashad Richey, creates an environment that encourages frank discussions on vital topics, ranging from law enforcement to Black history to health, fitness, and personal development. In this episode, Coach Q provided knowledgeable and informative advice on the significance of fitness, wellness, and personal growth.</p>

WAOKAM: On-Demand Podcast

WAOKAM: On-Demand

Coach Q's Expertise on Fitness and Wellness: Inspiring Personal Growth One Workout at a Time

https://api.omny.fm/orgs/4b5f9d6d-9214-48cb-8455-a73200038129/clips/8e20e3c8-4377-45df-ac2d-b10a00f0f147/transcript

Advertisement