Schools and community groups in a few communities in the Kimberley recently had a visit from the crew at Yoga Zeit. Yoga Zeit is working in remote indigenous communities to train the communities in mindfulness and yoga movement not only as a way of staying fit but as a way of managing stress, of staying focused and of focusing excess energy into a positive space that can do good. 

Jarrod Minniecon from the Nindilingarri Spiritual Health Program had a visit from Sharnell Avery and Claire South from Yoga Zeit and he started by asking them where the name Yoga Zeit came from.