Your life is hard. There's stress, pressure, and a constant stream of self-judgment — but what if the answer isn't to fight your ego, but to love it?

In this episode, Ryan explores a question: Can you love your ego? He unpacks why resisting your ego only strengthens it, why "spiritual bypassing" can become its own form of toxic positivity, and how true love means making space for every part of your experience, ego included.

You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com.