In this episode of Wake Up To Real Love, Dawn welcomes certified Christian sex coach Heather Tucker to the show to discuss her journey from growing up in the church and the issues with sex education. Discover the importance of understanding your body, why it’s essential to remove the uncomfortability around sex and how you can have a better romantic relationship when you’re open and honest.



KEY TAKEAWAYS 


Often religious couples are uncomfortable about talking about sex and it’s put down to something that each couple has just to figure out themselves.


Not talking about sex in the church is a huge generation passing down of uncomfortability. Our brains have questions that don’t get answered and we are left having to learn about sex and ourselves.


It’s vital for both men and women to learn about your own body, what turns you on, gets you aroused and the best practices to take to communicate your love is essential to your happiness.


If you are open and honest when you enter a romantic relationship, you're going to have way better sex and communication with your partner.



BEST MOMENTS 

“Nobody really talks about it.”

“When my kids were growing up and I said, I don't want them to feel awkward like I felt awkward.”

“Lots of kids grow up not even knowing the correct terminology.”



CONTACT METHOD
https://www.instagram.com/theawakeningwithdawn
dawn@theawakeningwithdawn.com


ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.

ABOUT THE GUEST

Heather Tucker is a certified Christian sex coach helping women overcome religious sexual shame, release their sexy confidence, female sexuality and empowerment into their lives and relationships. Heather is a two times bestselling author with her. Damn You and Weight Loss Plateaus.

In this episode of Wake Up To Real Love, Dawn welcomes certified Christian sex coach Heather Tucker to the show to discuss her journey from growing up in the church and the issues with sex education. Discover the importance of understanding your body, why it’s essential to remove the uncomfortability around sex and how you can have a better romantic relationship when you’re open and honest.
 
KEY TAKEAWAYS 
 
<ul>
<li>Often religious couples are uncomfortable about talking about sex and it’s put down to something that each couple has just to figure out themselves.</li>
</ul>
 
<ul>
<li>Not talking about sex in the church is a huge generation passing down of uncomfortability. Our brains have questions that don’t get answered and we are left having to learn about sex and ourselves.</li>
</ul>
 
<ul>
<li>It’s vital for both men and women to learn about your own body, what turns you on, gets you aroused and the best practices to take to communicate your love is essential to your happiness.</li>
</ul>
 
<ul>
<li>If you are open and honest when you enter a romantic relationship, you're going to have way better sex and communication with your partner.</li>
</ul>
 
BEST MOMENTS 
“Nobody really talks about it.”
“When my kids were growing up and I said, I don't want them to feel awkward like I felt awkward.”
“Lots of kids grow up not even knowing the correct terminology.”
 
CONTACT METHOD <a href="https://www.instagram.com/theawakeningwithdawn">https://www.instagram.com/theawakeningwithdawn</a> dawn@theawakeningwithdawn.com
 ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
ABOUT THE GUEST
Heather Tucker is a certified Christian sex coach helping women overcome religious sexual shame, release their sexy confidence, female sexuality and empowerment into their lives and relationships. Heather is a two times bestselling author with her. Damn You and Weight Loss Plateaus.

Stories of struggles and triumphs in love, sex, and relationships along with expert advice to create more conscious connections 

Stories of struggles and triumphs in love, sex, and relationships along with expert advice to create more conscious connections&nbsp;

Wake Up to Real Love

Sex, relationships and education with Heather Tucker

Today, Dawn embraces a heartfelt conversation with Alexi Bracey, focusing on themes of love, happiness, and resilience. Alexi, a happiness advocate and motivational speaker, shares her insights on self-empowerment and emotional well-being, drawing from her personal experiences, including her journey through cancer. Alexi and Dawn's discussion delves into the importance of conscious connections, kindness, and gratitude in creating a more positive world.

KEY TAKEAWAYS


Being kind to others and oneself can have a significant impact on one's well-being and the world around them.


Cultivating a practice of gratitude, such as journaling about things to be grateful for, can help shift one's perspective and bring more positivity into their life.


Recognizing one's own worthiness and practicing self-love is essential for personal growth and happiness.


Surrounding oneself with positive energy, whether through music, mindfulness, or acts of kindness, can elevate one's mood and overall well-being.


Making the world a better place through acts of kindness, love, and joy can contribute to a happier world and leave a positive legacy.

BEST MOMENTS

"Happiness is an inside job, really."

"When you change the way you look at things, the things you look at change."

"Everybody is worthy. Everybody. We just have to acknowledge and appreciate that we are worthy."

"Before you say anything to anyone, always think in your mind, is it kind? Is it necessary? Is it important?"

"We all have our gifts, animals included, and unfortunately, not many people appreciate how our furry families contribute.

"Be the change you want to see in the world."

ABOUT THE HOST

Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.

https://www.instagram.com/theawakeningwithdawn

dawn@theawakeningwithdawn.com

Today, Dawn embraces a heartfelt conversation with Alexi Bracey, focusing on themes of love, happiness, and resilience. Alexi, a happiness advocate and motivational speaker, shares her insights on self-empowerment and emotional well-being, drawing from her personal experiences, including her journey through cancer. Alexi and Dawn's discussion delves into the importance of conscious connections, kindness, and gratitude in creating a more positive world.
KEY TAKEAWAYS
<ul>
<li>
Being kind to others and oneself can have a significant impact on one's well-being and the world around them.
</li>
<li>
Cultivating a practice of gratitude, such as journaling about things to be grateful for, can help shift one's perspective and bring more positivity into their life.
</li>
<li>
Recognizing one's own worthiness and practicing self-love is essential for personal growth and happiness.
</li>
<li>
Surrounding oneself with positive energy, whether through music, mindfulness, or acts of kindness, can elevate one's mood and overall well-being.
</li>
<li>
Making the world a better place through acts of kindness, love, and joy can contribute to a happier world and leave a positive legacy.
</li>
</ul>
BEST MOMENTS
"Happiness is an inside job, really."
"When you change the way you look at things, the things you look at change."
"Everybody is worthy. Everybody. We just have to acknowledge and appreciate that we are worthy."
"Before you say anything to anyone, always think in your mind, is it kind? Is it necessary? Is it important?"
"We all have our gifts, animals included, and unfortunately, not many people appreciate how our furry families contribute.
"Be the change you want to see in the world."
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
<a href="https://www.instagram.com/theawakeningwithdawn">https://www.instagram.com/theawakeningwithdawn</a>
<a href="mailto:dawn@theawakeningwithdawn.com">dawn@theawakeningwithdawn.com</a>

Healing Through Happiness and Love

In this episode, Dawn interviews Roger Burnley on the themes of love, self-discovery, and conscious connections. Roger, an intuitive empowerment coach, shares his personal journey of self-discovery and transformation, highlighting the importance of embracing one's unique story and individual path. 

Roger emphasizes the power of transcending limitations and evolving towards a higher state of consciousness, ultimately leading to a collective shift towards love and unity. In this episode, we explore the idea that every individual's journey towards self-realization contributes to a greater purpose of creating a more compassionate and connected world.

KEY TAKEAWAYS


Recognize the uniqueness and value of each person's story and journey, understanding that every individual plays a significant role in the collective evolution.


Instead of blaming external factors or individuals, focus on taking responsibility for one's own experiences and choices, leading to personal growth and empowerment.


Cultivate a sense of love and compassion for all individuals, recognizing that every person, even those perceived negatively, has a purpose and contributes to the greater whole.


By transcending individual limitations and evolving beyond past patterns and blockages, individuals can reach a higher state of understanding and acceptance of themselves and others.


Each individual's journey towards self-love and conscious connection contributes to a global shift towards higher consciousness, love, and unity, impacting both personal lives and the world at large.

BEST MOMENTS

"The biggest irony of your life is that what you discover is that you spend your life moving through it, attempting to be someone else, only to get to the end of your life to discover you are just simply trying to become yourself."

"There is no hierarchy of souls."

"The feminine for lifetimes and centuries has been oppressed and suppressed. And so all of us, I feel like, have disconnected from the feminine energy. Both females and males, because to be feminine means to be less than."

"It's not only about loving yourself, it's really about honoring other people too."



ABOUT THE HOST

Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.

https://www.instagram.com/theawakeningwithdawn

dawn@theawakeningwithdawn.com

In this episode, Dawn interviews Roger Burnley on the themes of love, self-discovery, and conscious connections. Roger, an intuitive empowerment coach, shares his personal journey of self-discovery and transformation, highlighting the importance of embracing one's unique story and individual path. 
Roger emphasizes the power of transcending limitations and evolving towards a higher state of consciousness, ultimately leading to a collective shift towards love and unity. In this episode, we explore the idea that every individual's journey towards self-realization contributes to a greater purpose of creating a more compassionate and connected world.
KEY TAKEAWAYS
<ul>
<li>
Recognize the uniqueness and value of each person's story and journey, understanding that every individual plays a significant role in the collective evolution.
</li>
<li>
Instead of blaming external factors or individuals, focus on taking responsibility for one's own experiences and choices, leading to personal growth and empowerment.
</li>
<li>
Cultivate a sense of love and compassion for all individuals, recognizing that every person, even those perceived negatively, has a purpose and contributes to the greater whole.
</li>
<li>
By transcending individual limitations and evolving beyond past patterns and blockages, individuals can reach a higher state of understanding and acceptance of themselves and others.
</li>
<li>
Each individual's journey towards self-love and conscious connection contributes to a global shift towards higher consciousness, love, and unity, impacting both personal lives and the world at large.
</li>
</ul>
BEST MOMENTS
"The biggest irony of your life is that what you discover is that you spend your life moving through it, attempting to be someone else, only to get to the end of your life to discover you are just simply trying to become yourself."
"There is no hierarchy of souls."
<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HW5974SFD95CGDNG9H6MPS3Z&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7SY003XPB4S3ZE75DWPJ6&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Best Moments&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;5 quotes pulled directly from the episode that highlight an informative, controversial or exciting moment from the show, ensure each quote is only from one of the speakers and keep each quote under 50 words. Ensure at least 3 of the quotes are from the interviewee.&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7SY003XPB4S3ZE75DWPJ6&quot;}},&quot;rootblock&quot;,null,&quot;bulletList&quot;,null,&quot;listItem&quot;,null]">"The feminine for lifetimes and centuries has been oppressed and suppressed. And so all of us, I feel like, have disconnected from the feminine energy. Both females and males, because to be feminine means to be less than."
<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HW5974SFD95CGDNG9H6MPS3Z&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7SY003XPB4S3ZE75DWPJ6&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Best Moments&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;5 quotes pulled directly from the episode that highlight an informative, controversial or exciting moment from the show, ensure each quote is only from one of the speakers and keep each quote under 50 words. Ensure at least 3 of the quotes are from the interviewee.&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7SY003XPB4S3ZE75DWPJ6&quot;}},&quot;rootblock&quot;,null,&quot;bulletList&quot;,null,&quot;listItem&quot;,null]">"It's not only about loving yourself, it's really about honoring other people too."
<p data-pm-slice="1 1 [&quot;quoteBlock&quot;,{&quot;config&quot;:{&quot;format&quot;:&quot;{start}-{end}: {text}&quot;,&quot;amount&quot;:&quot;medium&quot;},&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HW58ZWAPSBXPZQ42CJKQF9ZC&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01HW58ZWAGZNPYRY6N2TFE225Z&quot;,&quot;type&quot;:&quot;quote&quot;,&quot;name&quot;:&quot;Quote&quot;,&quot;description&quot;:null,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:null,&quot;archived_at&quot;:null,&quot;saved&quot;:false,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:{&quot;amount&quot;:&quot;medium&quot;,&quot;format&quot;:&quot;{text}&quot;}},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01HW58ZWAGZNPYRY6N2TFE225Z&quot;}},&quot;rootblock&quot;,null]"> 
<p data-pm-slice="1 1 [&quot;quoteBlock&quot;,{&quot;config&quot;:{&quot;format&quot;:&quot;{start}-{end}: {text}&quot;,&quot;amount&quot;:&quot;medium&quot;},&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HW58ZWAPSBXPZQ42CJKQF9ZC&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01HW58ZWAGZNPYRY6N2TFE225Z&quot;,&quot;type&quot;:&quot;quote&quot;,&quot;name&quot;:&quot;Quote&quot;,&quot;description&quot;:null,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:null,&quot;archived_at&quot;:null,&quot;saved&quot;:false,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:{&quot;amount&quot;:&quot;medium&quot;,&quot;format&quot;:&quot;{text}&quot;}},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01HW58ZWAGZNPYRY6N2TFE225Z&quot;}},&quot;rootblock&quot;,null]">ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
<a href="https://www.instagram.com/theawakeningwithdawn">https://www.instagram.com/theawakeningwithdawn</a>
<a href="mailto:dawn@theawakeningwithdawn.com">dawn@theawakeningwithdawn.com</a>

Embracing Self-Love and Conscious Connections with Roger Burnley

Today, Dawn discusses the importance of self-discovery, healing, and conscious connections in relationships, with Lee Hite, a minister and life coach. Lee shares his personal journey of overcoming addiction, isolation, and self-defeating thoughts, highlighting the power of vulnerability and compassion. They delve into the significance of being a beneficial presence in the world and the value of listening and being present for others. 

KEY TAKEAWAYS


Lee emphasizes the significance of self-reflection in his healing journey, highlighting the need to distinguish between healthy alone time and self-defeating isolation.


Lee discusses the value of vulnerability, noting that it is okay to show up authentically and be present with others, even when feeling less than 100%.


Compassion is portrayed as the act of listening without the need to fix, allowing individuals to find their own answers and fostering a sense of connection and support.


Lee metaphorically refers to the dark places as opportunities to plant seeds of growth and self-discovery, emphasizing the importance of acknowledging and learning from these experiences.


Lee's personal credo of being a beneficial presence serves as a guiding principle in his interactions, reminding him to show up authentically and positively impact those around him.

BEST MOMENTS

"I'm stripping away what doesn't work so that I can reveal what does work. It's all about revealing my true nature rather than the lies I've been telling myself."

"I'm okay. I'm worthwhile. I am worthy of being here and it's okay. I can do the work. I am not that person anymore because I've learned and I've changed and learned and grown as part of the process."

"Why do you think so many people are afraid to pick up the phone? It's like we are programmed not to ask for help."

"Real love is giving and receiving without thought of giving and receiving."

ABOUT THE HOST

Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.

https://www.instagram.com/theawakeningwithdawn

dawn@theawakeningwithdawn.com

Today, Dawn discusses the importance of self-discovery, healing, and conscious connections in relationships, with Lee Hite, a minister and life coach. Lee shares his personal journey of overcoming addiction, isolation, and self-defeating thoughts, highlighting the power of vulnerability and compassion. They delve into the significance of being a beneficial presence in the world and the value of listening and being present for others. 
KEY TAKEAWAYS
<ul>
<li>
Lee emphasizes the significance of self-reflection in his healing journey, highlighting the need to distinguish between healthy alone time and self-defeating isolation.
</li>
<li>
Lee discusses the value of vulnerability, noting that it is okay to show up authentically and be present with others, even when feeling less than 100%.
</li>
<li>
Compassion is portrayed as the act of listening without the need to fix, allowing individuals to find their own answers and fostering a sense of connection and support.
</li>
<li>
Lee metaphorically refers to the dark places as opportunities to plant seeds of growth and self-discovery, emphasizing the importance of acknowledging and learning from these experiences.
</li>
<li>
Lee's personal credo of being a beneficial presence serves as a guiding principle in his interactions, reminding him to show up authentically and positively impact those around him.
</li>
</ul>
BEST MOMENTS
<p data-pm-slice="1 1 [&quot;quoteBlock&quot;,{&quot;config&quot;:{&quot;format&quot;:&quot;{start}-{end}: {text}&quot;,&quot;amount&quot;:&quot;medium&quot;},&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HS8HFERQ3G4B6VPZG884RD0Y&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01HS8HFERMR0DB9G1R21J961T6&quot;,&quot;type&quot;:&quot;quote&quot;,&quot;name&quot;:&quot;Quote&quot;,&quot;description&quot;:null,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:null,&quot;archived_at&quot;:null,&quot;saved&quot;:false,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:{&quot;amount&quot;:&quot;medium&quot;,&quot;format&quot;:&quot;{text}&quot;}},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01HS8HFERMR0DB9G1R21J961T6&quot;}},&quot;rootblock&quot;,null]">"I'm stripping away what doesn't work so that I can reveal what does work. It's all about revealing my true nature rather than the lies I've been telling myself."
<p data-pm-slice="1 1 [&quot;quoteBlock&quot;,{&quot;config&quot;:{&quot;format&quot;:&quot;{start}-{end}: {text}&quot;,&quot;amount&quot;:&quot;medium&quot;},&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HS8HPVQE5WH61TK58XHQY4KQ&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01HS8HPVQAA5KGYN0EY1AD4C5R&quot;,&quot;type&quot;:&quot;quote&quot;,&quot;name&quot;:&quot;Quote&quot;,&quot;description&quot;:null,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:null,&quot;archived_at&quot;:null,&quot;saved&quot;:false,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:{&quot;amount&quot;:&quot;many&quot;,&quot;format&quot;:&quot;{text}&quot;}},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01HS8HPVQAA5KGYN0EY1AD4C5R&quot;}},&quot;rootblock&quot;,null]">"I'm okay. I'm worthwhile. I am worthy of being here and it's okay. I can do the work. I am not that person anymore because I've learned and I've changed and learned and grown as part of the process."
<p data-pm-slice="1 1 [&quot;quoteBlock&quot;,{&quot;config&quot;:{&quot;format&quot;:&quot;{start}-{end}: {text}&quot;,&quot;amount&quot;:&quot;medium&quot;},&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HS8HPVQE5WH61TK58XHQY4KQ&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01HS8HPVQAA5KGYN0EY1AD4C5R&quot;,&quot;type&quot;:&quot;quote&quot;,&quot;name&quot;:&quot;Quote&quot;,&quot;description&quot;:null,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:null,&quot;archived_at&quot;:null,&quot;saved&quot;:false,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:{&quot;amount&quot;:&quot;many&quot;,&quot;format&quot;:&quot;{text}&quot;}},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01HS8HPVQAA5KGYN0EY1AD4C5R&quot;}},&quot;rootblock&quot;,null]">"Why do you think so many people are afraid to pick up the phone? It's like we are programmed not to ask for help."
<p data-pm-slice="1 1 [&quot;quoteBlock&quot;,{&quot;config&quot;:{&quot;format&quot;:&quot;{start}-{end}: {text}&quot;,&quot;amount&quot;:&quot;medium&quot;},&quot;block&quot;:{&quot;id&quot;:&quot;blk_01HS8HPVQE5WH61TK58XHQY4KQ&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01HS8HPVQAA5KGYN0EY1AD4C5R&quot;,&quot;type&quot;:&quot;quote&quot;,&quot;name&quot;:&quot;Quote&quot;,&quot;description&quot;:null,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:null,&quot;archived_at&quot;:null,&quot;saved&quot;:false,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:{&quot;amount&quot;:&quot;many&quot;,&quot;format&quot;:&quot;{text}&quot;}},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration_id&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01HS8HPVQAA5KGYN0EY1AD4C5R&quot;}},&quot;rootblock&quot;,null]">"Real love is giving and receiving without thought of giving and receiving."
ABOUT THE HOST
Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.
<a href="https://www.instagram.com/theawakeningwithdawn">https://www.instagram.com/theawakeningwithdawn</a>
<a href="mailto:dawn@theawakeningwithdawn.com">dawn@theawakeningwithdawn.com</a>

Sex, relationships and education with Heather Tucker

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